Pancakes
Packaged product Sucres et desserts Casino
Pancakes contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (374 kcal per 100 g).
100 g provides 78 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 25 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 50,1 mg | 17 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 22,9 µg | 3 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,82 mg | 5 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 0,049 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 25,2 µg | 6 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 32,5 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 61,2 mg | 15 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 27,2 µg | 18 % |
| Chlorure L | 581 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber3,6 gin the top quarter of sucres et desserts (median 0,9 g)
- Sugars20 gbelow the median for sucres et desserts (median 30,8 g)
- Fat1,9 gbelow the median for sucres et desserts (median 3,2 g)
- Saturated fat0,5 gbelow the median for sucres et desserts (median 1,2 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 52 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,69 g |
|---|---|
| Graisses polyinsaturées L | 0,92 g |
Sugars and starch (1)
| Étoile L | 48,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Acide linoléique (oméga-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (2)
| Eau L | 19,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475044533
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Préparations pour pâtisseries
- Packaging
- Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - sucre - oeufs en poudre - poudres à lever : disphosphates, carbonates de sodium - sel - arôme. Traces de soja, de lait et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 364 kcal. Serving, 100 g (100 g): about 364 kcal.
Is Pancakes high in protein?
Pancakes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (26 % DV), chlorure (25 % DV), Thiamine (B1) (18 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475044533. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.