Pancakes
Packaged product Sweets and Desserts Casino
Pancakes contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 26% of the Daily Value for copper and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 50.1 mg | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 20 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 10 g | 20% |
| Vitamin A L | 22.9 µg | 3% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.2 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 32.5 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 61.2 mg | 15% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 248 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 27.2 µg | 18% |
| Chloride L | 581 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0.9 g)
- Sugars20 gbelow the median for sweets and desserts (median 30.8 g)
- Fat1.9 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 1.2 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.69 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 48.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 19.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475044533
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Préparations pour pâtisseries
- Packaging
- Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - sucre - oeufs en poudre - poudres à lever : disphosphates, carbonates de sodium - sel - arôme. Traces de soja, de lait et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222475044533. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.