Pancakes
Packaged product Süßigkeiten und Desserts Casino
Pancakes contains 364 kcal per 100 g. A Serving, 100 g (100 g) provides about 364 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (374 kcal per 100 g).
100 g provides 78 % of the Daily Value for Mangan, 26 % of the Daily Value for Kupfer and 25 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 50,1 mg | 17 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 22,9 µg | 3 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 32,5 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 61,2 mg | 15 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 27,2 µg | 18 % |
| Chlorid L | 581 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,6 gin the top quarter of Süßigkeiten und Desserts (median 0,9 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 30,8 g)
- Fat1,9 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,5 gbelow the median for Süßigkeiten und Desserts (median 1,2 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,69 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,92 g |
Sugars and starch (1)
| Stärke L | 48,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 19,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475044533
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Préparations pour pâtisseries
- Packaging
- Cardboard,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - sucre - oeufs en poudre - poudres à lever : disphosphates, carbonates de sodium - sel - arôme. Traces de soja, de lait et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan au Café Bio Sans Gluten Sans Sucre Ajouté France Délices | 359 | 6,8 g | 67 g | 4,4 g |
| Vite une Gaufre ou un Pancake ! Priméal | 358 | 9,5 g | 73,8 g | 1,9 g |
| Pancake Presidents choice | 371 | 8,6 g | 71,4 g | 7,1 g |
| Préparation Flan Pâtissier Naturel France Délices | 376 | 0,8 g | 91 g | 0,6 g |
| Panna Cotta Agidra | 378 | 0,1 g | 93 g | 0,1 g |
| Préparation pour Flan Citron France Délices | 383 | 1,2 g | 92 g | 0,9 g |
| flan entremets Casino | 389 | 6,2 g | 75 g | 5,2 g |
| Préparation pour pains & gâteaux sans gluten Casino | 336 | 6,4 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 364 kcal. Serving, 100 g (100 g): about 364 kcal.
Is Pancakes high in protein?
Pancakes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (78 % DV), Kupfer (26 % DV), Chlorid (25 % DV), Thiamin (B1) (18 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475044533. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.