Palets bretons
Packaged product Sucres et desserts Carrefour
Palets bretons contains 517 kcal per 100 g. A serving, 31,2 g (31,2 g) provides about 161 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (511 kcal per 100 g).
100 g provides 55 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine A and 22 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 220 µg | 24 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,07 mg | 4 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0,069 µg | 3 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 42,6 mg | 10 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 23,5 µg | 16 % |
| Chlorure L | 498 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sucres et desserts (median 6 g)
- Fiber2 gbelow the median for sucres et desserts (median 3 g)
- Sugars22 gin the lowest quarter of sucres et desserts (median 26,9 g)
- Fat27 gabove the median for sucres et desserts (median 26 g)
- Sodium328 mgbelow the median for sucres et desserts (median 392 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Bêta-carotène L | 53,9 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071210014
- Quantity
- 125 g
- Label serving
- 31,2 g
- Category
- Brittany-style palet biscuits
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 57,5% (origine France), beurre concentré (contient _lait_) 25,7%, sucre, _œufs_ 2%, jaune d'_œufs_ 1%, sel, poudre à lever : carbonates d'ammonium, _lait_ écrémé en poudre. Peut contenir des traces de fruits à coque, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les palets de la Mère Poulard La Mère Poulard | 517 | 6,8 g | 65 g | 26 g |
| Les palets pur beurre La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Les Palets de la Mère Poulard La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Palets Mère Poulard | 517 | 6,8 g | 65 g | 26 g |
| Le Palet La Mère Poulard | 516 | 6,5 g | 64,5 g | 25,8 g |
| Palets bretons Casino | 518 | 6 g | 62 g | 27 g |
| Le Palet breton NOUS ANTI-GASPI | 518 | 6 g | 62 g | 27 g |
| Palets Bretons Le Guillou BQ 185G Patisseries gourmandes | 518 | 5,5 g | 60,6 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 517 kcal. Serving, 31,2 g (31,2 g): about 161 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 31,2 g (31,2 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).
How many carbs are in Palets bretons?
Palets bretons has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), Vitamine A (24 % DV), chlorure (22 % DV), cuivre (18 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071210014. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.