Palets bretons
Packaged product Sweets and Desserts Carrefour
Palets bretons contains 517 kcal per 100 g. A serving, 31,2 g (31.2 g) provides about 161 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (510 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 24% of the Daily Value for Vitamin A and 22% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.069 µg | 3% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 170 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 23.5 µg | 16% |
| Chloride L | 498 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 6 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat27 gabove the median for sweets and desserts (median 26 g)
- Sodium328 mgbelow the median for sweets and desserts (median 390 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 53.9 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071210014
- Quantity
- 125 g
- Label serving
- 31,2 g
- Category
- Brittany-style palet biscuits
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 57,5% (origine France), beurre concentré (contient _lait_) 25,7%, sucre, _œufs_ 2%, jaune d'_œufs_ 1%, sel, poudre à lever : carbonates d'ammonium, _lait_ écrémé en poudre. Peut contenir des traces de fruits à coque, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les palets de la Mère Poulard La Mère Poulard | 517 | 6.8 g | 65 g | 26 g |
| Les palets pur beurre La Mère Poulard | 517 | 6.8 g | 65.4 g | 25.7 g |
| Les Palets de la Mère Poulard La Mère Poulard | 517 | 6.8 g | 65.4 g | 25.7 g |
| Palets Mère Poulard | 517 | 6.8 g | 65 g | 26 g |
| Le Palet La Mère Poulard | 516 | 6.5 g | 64.5 g | 25.8 g |
| Palets bretons Casino | 518 | 6 g | 62 g | 27 g |
| Le Palet breton NOUS ANTI-GASPI | 518 | 6 g | 62 g | 27 g |
| Palets Bretons Le Guillou BQ 185G Patisseries gourmandes | 518 | 5.5 g | 60.6 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 517 kcal. Serving, 31,2 g (31.2 g): about 161 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 31,2 g (31.2 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Palets bretons?
Palets bretons has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin A (24% DV), chloride (22% DV), copper (18% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071210014. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.