Palets bretons
Packaged product Dulces y postres Carrefour
Palets bretons contains 517 kcal per 100 g. A serving, 31,2 g (31,2 g) provides about 161 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (511 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 24% of the Daily Value for Vitamina A and 22% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 22 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 220 µg | 24% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,59 µg | 3% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,034 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 17,1 µg | 4% |
| Vitamina B12 L | 0,069 µg | 3% |
| Calcio L | 22,3 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42,6 mg | 10% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 170 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 23,5 µg | 16% |
| Chloride L | 498 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 6 g)
- Fiber2 gbelow the median for dulces y postres (median 3 g)
- Sugars22 gin the lowest quarter of dulces y postres (median 26,9 g)
- Fat27 gabove the median for dulces y postres (median 26 g)
- Sodium328 mgbelow the median for dulces y postres (median 392 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,8 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Betacaroteno L | 53,9 µg |
|---|
Other components (2)
| Agua L | 9,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071210014
- Quantity
- 125 g
- Label serving
- 31,2 g
- Category
- Brittany-style palet biscuits
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 57,5% (origine France), beurre concentré (contient _lait_) 25,7%, sucre, _œufs_ 2%, jaune d'_œufs_ 1%, sel, poudre à lever : carbonates d'ammonium, _lait_ écrémé en poudre. Peut contenir des traces de fruits à coque, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les palets de la Mère Poulard La Mère Poulard | 517 | 6,8 g | 65 g | 26 g |
| Les palets pur beurre La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Les Palets de la Mère Poulard La Mère Poulard | 517 | 6,8 g | 65,4 g | 25,7 g |
| Palets Mère Poulard | 517 | 6,8 g | 65 g | 26 g |
| Le Palet La Mère Poulard | 516 | 6,5 g | 64,5 g | 25,8 g |
| Palets bretons Casino | 518 | 6 g | 62 g | 27 g |
| Le Palet breton NOUS ANTI-GASPI | 518 | 6 g | 62 g | 27 g |
| Palets Bretons Le Guillou BQ 185G Patisseries gourmandes | 518 | 5,5 g | 60,6 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 517 kcal. Serving, 31,2 g (31,2 g): about 161 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 31,2 g (31,2 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).
How many carbs are in Palets bretons?
Palets bretons has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamina A (24% DV), chloride (22% DV), copper (18% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071210014. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.