Pains hamburger
Packaged product Repas et plats St Rolan
Pains hamburger contains 291 kcal per 100 g. A serving, 55 g (55 g) provides about 160 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).
100 g provides 60 % of the Daily Value for manganèse, 25 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0,13 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,082 µg | 0,4 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,31 mg | 25 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 24,9 µg | 6 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 26,1 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 49,5 mg | 12 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 22 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,6 gin the top quarter of repas et plats (median 2,8 g)
- Sugars8,5 gin the top quarter of repas et plats (median 6,5 g)
- Fat5,1 gabove the median for repas et plats (median 5 g)
- Saturated fat1 gabove the median for repas et plats (median 0,8 g)
- Sodium480 mgabove the median for repas et plats (median 446 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 31,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- St Rolan
- Barcode
- 3338880000191
- Quantity
- 6
- Label serving
- 55 g
- Category
- Boires de Hambourg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (61%), eau, sucre, huile de colza, sel, levure, _gluten de blé_, levain de _seigle_ dévitalisé, émulsifiant (mono et diglycérides d'acides gras, lécithine de _soja_, E472e, lactylates de sodium), graines de _sésame_, correcteur d'acidité (acide acétique), conservateurs (propionate de calcium, acide sorbique), farine de fèves, levure désactivée, farine de _blé_ malté, agent de traitement de farine (acide ascorbique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)SelLevure
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|---|---|---|---|---|
| Pane Hot Dog Extra Long DailyBread | 291 | 9,4 g | 53 g | 4,1 g |
| Gallagher sourdough gourmet burger buns gallaghers | 291 | 8,7 g | 50,8 g | 5,2 g |
| Baker Street Burger buns Baker Street | 291 | 8,6 g | 51 g | 5,5 g |
| 2 burger bun with sesame Cosmos | 291 | 7,9 g | 53 g | 4,8 g |
| Geant burger brioche x4 300g offre eco Jacquet | 291 | 9,7 g | 49 g | 5,4 g |
| Geant burger brioche x4 Jacquet | 291 | 9,7 g | 49 g | 5,4 g |
| Hamburger Brötchen K-Classic | 291 | 9 g | 50 g | 4,8 g |
| Pan hamburgesa cortada Ruipan | 291 | 9,4 g | 55 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains hamburger?
100 g of Pains hamburger has 291 kcal. Serving, 55 g (55 g): about 160 kcal.
How much protein is in Pains hamburger?
Pains hamburger contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,1 g in serving, 55 g (55 g). About 13 % of its calories come from protein.
How many carbs are in Pains hamburger?
Pains hamburger has 52 g of total carbohydrates per 100 g, including 4,6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains hamburger?
Pains hamburger contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pains hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (60 % DV), Thiamine (B1) (25 % DV), cuivre (22 % DV), sélénium (13 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pains hamburger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338880000191. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.