Pains hamburger

Packaged product Comidas y Platos St Rolan

Pains hamburger contains 291 kcal per 100 g. A serving, 55 g (55 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).

100 g provides 60% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains hamburger by St Rolan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
9,3 gprotein
52 gcarbohydrates
5,1 gfat
160kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 5,1 g 7%
Saturated fat L 1 g 5%
Cholesterol L 0,004 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 52 g 19%
Dietary fiber L 4,6 g 16%
Total sugars L 8,5 g
Added sugars L 4,3 g 9%
Protein L 9,3 g 19%
Vitamina A L 0,13 µg0%
Vitamina C L 0,16 mg0,2%
Vitamina D L 0,082 µg0,4%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,31 mg25%
Riboflavin (B2) L 0,017 mg1%
Niacin (B3) L 0,28 mg2%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,084 mg5%
Folate (B9) L 24,9 µg6%
Vitamina B12 L 0,004 µg0,2%
Calcio L 26,1 mg2%
Iron L 1,5 mg8%
Magnesio L 49,5 mg12%
Fósforo L 154 mg12%
Potasio L 198 mg4%
Zinc L 1,3 mg12%
Copper L 0,19 mg22%
Manganese L 1,4 mg60%
Selenio L 7 µg13%
Iodine L 17,5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%291kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Thiamin (B1)25%Copper22%Selenio13%Fósforo12%Zinc12%Magnesio12%Iodine12%Vitamina E11%Iron8%

Nutritional insights

  • Fiber4,6 gin the top quarter of comidas y platos (median 2,8 g)
  • Sugars8,5 gin the top quarter of comidas y platos (median 6,5 g)
  • Fat5,1 gabove the median for comidas y platos (median 5 g)
  • Saturated fat1 gabove the median for comidas y platos (median 0,8 g)
  • Sodium480 mgabove the median for comidas y platos (median 446 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36,9 g
Carotenoids (1)
Betacaroteno L3,2 µg
Other components (2)
Agua L31,1 g
Alcohol L0 g

Product details

Brand
St Rolan
Barcode
3338880000191
Quantity
6
Label serving
55 g
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ (61%), eau, sucre, huile de colza, sel, levure, _gluten de blé_, levain de _seigle_ dévitalisé, émulsifiant (mono et diglycérides d'acides gras, lécithine de _soja_, E472e, lactylates de sodium), graines de _sésame_, correcteur d'acidité (acide acétique), conservateurs (propionate de calcium, acide sorbique), farine de fèves, levure désactivée, farine de _blé_ malté, agent de traitement de farine (acide ascorbique)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite violado (canla)SaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pains hamburger?

100 g of Pains hamburger has 291 kcal. Serving, 55 g (55 g): about 160 kcal.

How much protein is in Pains hamburger?

Pains hamburger contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 5,1 g in serving, 55 g (55 g). About 13% of its calories come from protein.

How many carbs are in Pains hamburger?

Pains hamburger has 52 g of total carbohydrates per 100 g, including 4,6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains hamburger?

Pains hamburger contains 5,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pains hamburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Thiamin (B1) (25% DV), copper (22% DV), selenio (13% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pains hamburger?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3338880000191. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.