Pains hamburger
Packaged product Måltider og disketter St Rolan
Pains hamburger contains 291 kcal per 100 g. A serving, 55 g (55 g) provides about 160 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).
100 g provides 60 % of the Daily Value for mangan, 25 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,31 mg | 25 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 24,9 µg | 6 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 26,1 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 49,5 mg | 12 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7 µg | 13 % |
| Jod L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,6 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars8,5 gin the top quarter of måltider og disketter (median 6,5 g)
- Fat5,1 gabove the median for måltider og disketter (median 5 g)
- Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium480 mgabove the median for måltider og disketter (median 446 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 31,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- St Rolan
- Barcode
- 3338880000191
- Quantity
- 6
- Label serving
- 55 g
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (61%), eau, sucre, huile de colza, sel, levure, _gluten de blé_, levain de _seigle_ dévitalisé, émulsifiant (mono et diglycérides d'acides gras, lécithine de _soja_, E472e, lactylates de sodium), graines de _sésame_, correcteur d'acidité (acide acétique), conservateurs (propionate de calcium, acide sorbique), farine de fèves, levure désactivée, farine de _blé_ malté, agent de traitement de farine (acide ascorbique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltGær
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|---|---|---|---|---|
| Pane Hot Dog Extra Long DailyBread | 291 | 9,4 g | 53 g | 4,1 g |
| Gallagher sourdough gourmet burger buns gallaghers | 291 | 8,7 g | 50,8 g | 5,2 g |
| Baker Street Burger buns Baker Street | 291 | 8,6 g | 51 g | 5,5 g |
| 2 burger bun with sesame Cosmos | 291 | 7,9 g | 53 g | 4,8 g |
| Geant burger brioche x4 300g offre eco Jacquet | 291 | 9,7 g | 49 g | 5,4 g |
| Geant burger brioche x4 Jacquet | 291 | 9,7 g | 49 g | 5,4 g |
| Hamburger Brötchen K-Classic | 291 | 9 g | 50 g | 4,8 g |
| Pan hamburgesa cortada Ruipan | 291 | 9,4 g | 55 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains hamburger?
100 g of Pains hamburger has 291 kcal. Serving, 55 g (55 g): about 160 kcal.
How much protein is in Pains hamburger?
Pains hamburger contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,1 g in serving, 55 g (55 g). About 13 % of its calories come from protein.
How many carbs are in Pains hamburger?
Pains hamburger has 52 g of total carbohydrates per 100 g, including 4,6 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains hamburger?
Pains hamburger contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pains hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (60 % DV), Thiamin (B1) (25 % DV), kobber (22 % DV), selen (13 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pains hamburger?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338880000191. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.