Pain surprise

Packaged product Autres aliments THIRIET

Pain surprise contains 260 kcal per 100 g. A serving, 100.0 g (100 g) provides about 260 kcal.

Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

100 g provides 29 % of the Daily Value for Thiamine (B1), 26 % of the Daily Value for manganèse and 19 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain surprise by THIRIET, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
8,5 gprotein
23 gcarbohydrates
15 gfat
260kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15 g 19 %
Saturated fat L 7,5 g 38 %
Cholesterol L 32,7 mg 11 %
Sodium L 480 mg 21 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6,6 g
Added sugars L 0,9 g 2 %
Protein L 8,5 g 17 %
Vitamine A L 68,5 µg8 %
Vitamine C L 1 mg1 %
Vitamine D L 0,49 µg2 %
Vitamine E L 1,9 mg13 %
Thiamine (B1) L 0,35 mg29 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 1,8 mg11 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 73,2 µg18 %
Vitamine B12 L 0,46 µg19 %
Calcium L 119 mg9 %
Fer L 0,87 mg5 %
Magnésium L 32,3 mg8 %
Phosphore L 171 mg14 %
Potassium L 216 mg5 %
Zinc L 1,2 mg11 %
Cuivre L 0,12 mg13 %
Manganèse L 0,59 mg26 %
Sélénium L 5 µg9 %
Iodine L 20 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 35 %Fat: 52 %260kcal / 100 g
  • Protein 13 %
  • Carbohydrates 35 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)29 %Manganèse26 %Vitamine B1219 %Folate (B9)18 %Riboflavine (B2)16 %Phosphore14 %Iodine13 %Acide pantothénique...13 %Cuivre13 %Vitamine E13 %

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 5,8 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,6 g)
  • Sugars6,6 gin the top quarter of autres aliments (median 2,2 g)
  • Fat15 gin the top quarter of autres aliments (median 5,6 g)
  • Saturated fat7,5 gin the top quarter of autres aliments (median 1,3 g)
  • Sodium480 mgin the top quarter of autres aliments (median 300 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water50,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,9 g
Carotenoids (1)
Bêta-carotène L60,5 µg
Other components (2)
Eau L50,5 g
Alcool L0 g

Product details

Brand
THIRIET
Barcode
3292590802707
Quantity
250 g
Label serving
100.0 g
Category
Aliments congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (gluten (blé)) (origine France) 27,4%, crème fraîche épaisse (lait), eau, fromage frais 11,7% (fromage (lait) (origine France), sel), saumon fumé 6,4% (saumon fumé (poisson) 6,2%, sel), fromage blanc (lait), tomate semi-déshydratée 4%, jambon Serrano STG* 3,4% (jambon de porc (origine Espagne) 3,2%, sel), huile de tournesol, levure de boulangerie, roquette 1,2%, fève de soja (soja) 1,1%, sucre, lait écrémé en poudre (lait), moutarde à l'ancienne 0,6% (vinaigre d'alcool, graine de moutarde (moutarde), eau, sel, sucre, arôme naturel, acidifiant : acide lactique, conservateur : disulfite de potassium), sel, gluten de blé (gluten (blé), farine d'orge malté (gluten (orge)) 0,3%, jus de citron vert 0,3%, denrée alimentaire colorante : concentré de carotte 0,2%, farine de fève, menthe douce 0,2%, miel, émulsifiants: mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, épaississants: farine de graines de caroube - gomme xanthane, extrait d'orge malté (gluten (orge)) 0,07%, amidon modifié : phosphate de diamidon hydroxypropylé, farine de blé malté (gluten (blé)), acidifiant : acide citrique, poivre, jus de citron concentré 0,05%, antioxydant : acide ascorbique, ail, marjolaine, origan, persil, protéine de lait (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)CrèmeTomatesHuile de tournesolLevureSucreSelChérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain surprise?

100 g of Pain surprise has 260 kcal. Serving, 100.0 g (100 g): about 260 kcal.

How much protein is in Pain surprise?

Pain surprise contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).

How many carbs are in Pain surprise?

Pain surprise has 23 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain surprise?

Pain surprise contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Pain surprise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (29 % DV), manganèse (26 % DV), Vitamine B12 (19 % DV), Folate (B9) (18 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain surprise?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590802707. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.