Pain surprise

Packaged product Other Foods THIRIET

Pain surprise contains 260 kcal per 100 g. A serving, 100.0 g (100 g) provides about 260 kcal.

Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 29% of the Daily Value for Thiamin (B1), 26% of the Daily Value for manganese and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain surprise by THIRIET, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
8.5 gprotein
23 gcarbohydrates
15 gfat
260kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15 g 19%
Saturated fat L 7.5 g 38%
Cholesterol L 32.7 mg 11%
Sodium L 480 mg 21%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 6.6 g
Added sugars L 0.9 g 2%
Protein L 8.5 g 17%
Vitamin A L 68.5 µg8%
Vitamin C L 1 mg1%
Vitamin D L 0.49 µg2%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 73.2 µg18%
Vitamin B12 L 0.46 µg19%
Calcium L 119 mg9%
Iron L 0.87 mg5%
Magnesium L 32.3 mg8%
Phosphorus L 171 mg14%
Potassium L 216 mg5%
Zinc L 1.2 mg11%
Copper L 0.12 mg13%
Manganese L 0.59 mg26%
Selenium L 5 µg9%
Iodine L 20 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 35%Fat: 52%260kcal / 100 g
  • Protein 13%
  • Carbohydrates 35%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)29%Manganese26%Vitamin B1219%Folate (B9)18%Riboflavin (B2)16%Phosphorus14%Iodine13%Pantothenic acid (B5)13%Copper13%Vitamin E13%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 5.7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.6 g)
  • Sugars6.6 gin the top quarter of other foods (median 2.2 g)
  • Fat15 gin the top quarter of other foods (median 5.5 g)
  • Saturated fat7.5 gin the top quarter of other foods (median 1.3 g)
  • Sodium480 mgin the top quarter of other foods (median 296 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.9 g
Carotenoids (1)
Beta-carotene L60.5 µg
Other components (2)
Water L50.5 g
Alcohol L0 g

Product details

Brand
THIRIET
Barcode
3292590802707
Quantity
250 g
Label serving
100.0 g
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (gluten (blé)) (origine France) 27,4%, crème fraîche épaisse (lait), eau, fromage frais 11,7% (fromage (lait) (origine France), sel), saumon fumé 6,4% (saumon fumé (poisson) 6,2%, sel), fromage blanc (lait), tomate semi-déshydratée 4%, jambon Serrano STG* 3,4% (jambon de porc (origine Espagne) 3,2%, sel), huile de tournesol, levure de boulangerie, roquette 1,2%, fève de soja (soja) 1,1%, sucre, lait écrémé en poudre (lait), moutarde à l'ancienne 0,6% (vinaigre d'alcool, graine de moutarde (moutarde), eau, sel, sucre, arôme naturel, acidifiant : acide lactique, conservateur : disulfite de potassium), sel, gluten de blé (gluten (blé), farine d'orge malté (gluten (orge)) 0,3%, jus de citron vert 0,3%, denrée alimentaire colorante : concentré de carotte 0,2%, farine de fève, menthe douce 0,2%, miel, émulsifiants: mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, épaississants: farine de graines de caroube - gomme xanthane, extrait d'orge malté (gluten (orge)) 0,07%, amidon modifié : phosphate de diamidon hydroxypropylé, farine de blé malté (gluten (blé)), acidifiant : acide citrique, poivre, jus de citron concentré 0,05%, antioxydant : acide ascorbique, ail, marjolaine, origan, persil, protéine de lait (lait).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamTomatoSunflower oilYeastSugarSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590802707. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain surprise?

100 g of Pain surprise has 260 kcal. Serving, 100.0 g (100 g): about 260 kcal.

How much protein is in Pain surprise?

Pain surprise contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Pain surprise?

Pain surprise has 23 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain surprise?

Pain surprise contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Pain surprise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (29% DV), manganese (26% DV), Vitamin B12 (19% DV), Folate (B9) (18% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain surprise?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.