Pain grillé
Packaged product Boissons Winny
Pain grillé contains 380 kcal per 100 g. A serving, deux tranches 42 g (42 g) provides about 160 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (382 kcal per 100 g).
100 g provides 89 % of the Daily Value for manganèse, 55 % of the Daily Value for Thiamine (B1) and 42 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,38 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,66 mg | 55 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 48,7 µg | 12 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 29,9 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 72,7 mg | 17 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,1 mg | 89 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 36,9 µg | 25 % |
| Chlorure L | 955 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of boissons (median 4,8 g)
- Sugars5,5 gin the top quarter of boissons (median 4 g)
- Fat4 gbelow the median for boissons (median 5,2 g)
- Saturated fat1,5 gabove the median for boissons (median 0,9 g)
- Sodium612 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,33 g |
|---|---|
| Graisses polyinsaturées L | 0,81 g |
Sugars and starch (1)
| Étoile L | 54,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 11,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de _blé_ 92%, sucre, levure, matière grasse végétale (palme), sel, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral familiar Consum | 380 | 13 g | 62 g | 6,5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3,5 g |
| Fette tostate integrali Pasquier | 380 | 13 g | 67 g | 4,7 g |
| Toasts Briochés au Blé Complet Casino | 380 | 14 g | 70 g | 3,3 g |
| Pain grillé Sans marque | 380 | 11 g | 75 g | 4 g |
| Pan Tostado Integral Consum | 380 | 13 g | 62 g | 6,5 g |
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5,5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain grillé?
100 g of Pain grillé has 380 kcal. Serving, deux tranches 42 g (42 g): about 160 kcal.
Is Pain grillé high in protein?
Pain grillé contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,6 g in serving, deux tranches 42 g (42 g). About 12 % of its calories come from protein.
How many carbs are in Pain grillé?
Pain grillé has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain grillé?
Pain grillé contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pain grillé contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (89 % DV), Thiamine (B1) (55 % DV), chlorure (42 % DV), cuivre (30 % DV) and iodine (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain grillé?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400247032676. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.