How many calories are in Pain grillé?

100 g of Pain grillé has 380 kcal. Serving, deux tranches 42 g (42 g): about 160 kcal.

Is Pain grillé high in protein?

Pain grillé contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.6 g in serving, deux tranches 42 g (42 g). About 12% of its calories come from protein.

How many carbs are in Pain grillé?

Pain grillé has 75 g of total carbohydrates per 100 g, including 7.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain grillé?

Pain grillé contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pain grillé contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), Thiamin (B1) (55% DV), chloride (42% DV), copper (30% DV) and iodine (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain grillé?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain grillé

Packaged product Beverages Winny

Pain grillé contains 380 kcal per 100 g. A serving, deux tranches 42 g (42 g) provides about 160 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (380 kcal per 100 g).

100 g provides 89% of the Daily Value for manganese, 55% of the Daily Value for Thiamin (B1) and 42% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

11 gprotein

75 gcarbohydrates

4 gfat

160kcal in serving, deux tranches 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	4 g	5%
Saturated fat L	1.5 g	8%
Cholesterol L	0.013 mg	0%
Sodium L	612 mg	27%
Total carbohydrates L	75 g	27%
Dietary fiber L	7.1 g	25%
Total sugars L	5.5 g
Added sugars L	4 g	8%
Protein L	11 g	22%
Vitamin A L	0.38 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.73 mg	5%
Thiamin (B1) L	0.66 mg	55%
Riboflavin (B2) L	0.041 mg	3%
Niacin (B3) L	0.71 mg	4%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	48.7 µg	12%
Vitamin B12 L	0.012 µg	0.5%
Calcium L	29.9 mg	2%
Iron L	2.2 mg	12%
Magnesium L	72.7 mg	17%
Phosphorus L	242 mg	19%
Potassium L	320 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.27 mg	30%
Manganese L	2.1 mg	89%
Selenium L	9.8 µg	18%
Iodine L	36.9 µg	25%
Chloride L	955 mg	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber7.1 gin the top quarter of beverages (median 4.9 g)
Sugars5.5 gin the top quarter of beverages (median 4 g)
Fat4 gbelow the median for beverages (median 5.2 g)
Saturated fat1.5 gabove the median for beverages (median 0.9 g)
Sodium612 mgin the top quarter of beverages (median 480 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.33 g
Polyunsaturated fat L	0.81 g

Sugars and starch (1)

Starch L	54.7 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.055 g
Linoleic acid (omega-6, 18:2) L	0.75 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	11.6 g
Alcohol L	0 g

Product details

Brand: Winny
Barcode: 5400247032676
Quantity: 500 g
Label serving: Deux tranches 42 g
Category: Toasts
Packaging: Cardboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 92%, sucre, levure, matière grasse végétale (palme), sel, agent de traitement de la farine : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Palm oil

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Fette tostate integrali Pasquier	380	13 g	67 g	4.7 g
Toasts Briochés au Blé Complet Casino	380	14 g	70 g	3.3 g
Pain grillé Sans marque	380	11 g	75 g	4 g
Pan Tostado Integral Consum	380	13 g	62 g	6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400247032676. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.