Pain grillé
Packaged product Getränke Winny
Pain grillé contains 380 kcal per 100 g. A Serving, Deux tranches 42 g (42 g) provides about 160 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (382 kcal per 100 g).
100 g provides 89 % of the Daily Value for Mangan, 55 % of the Daily Value for Thiamin (B1) and 42 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,38 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,66 mg | 55 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 48,7 µg | 12 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 29,9 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 72,7 mg | 17 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,1 mg | 89 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 36,9 µg | 25 % |
| Chlorid L | 955 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of Getränke (median 4,8 g)
- Sugars5,5 gin the top quarter of Getränke (median 4 g)
- Fat4 gbelow the median for Getränke (median 5,2 g)
- Saturated fat1,5 gabove the median for Getränke (median 0,9 g)
- Sodium612 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,33 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,81 g |
Sugars and starch (1)
| Stärke L | 54,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Linolsäure (Omega-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de _blé_ 92%, sucre, levure, matière grasse végétale (palme), sel, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral familiar Consum | 380 | 13 g | 62 g | 6,5 g |
| Toasts au froment Boni sélection | 380 | 13 g | 72 g | 3,5 g |
| Fette tostate integrali Pasquier | 380 | 13 g | 67 g | 4,7 g |
| Toasts Briochés au Blé Complet Casino | 380 | 14 g | 70 g | 3,3 g |
| Pain grillé Sans marque | 380 | 11 g | 75 g | 4 g |
| Pan Tostado Integral Consum | 380 | 13 g | 62 g | 6,5 g |
| Pan tostado integral Eroski | 381 | 17 g | 59 g | 5,5 g |
| Toasts Aperitif croustillants La Perle des Dieux | 381 | 11 g | 64 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain grillé?
100 g of Pain grillé has 380 kcal. Serving, Deux tranches 42 g (42 g): about 160 kcal.
Is Pain grillé high in protein?
Pain grillé contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,6 g in Serving, Deux tranches 42 g (42 g). About 12 % of its calories come from protein.
How many carbs are in Pain grillé?
Pain grillé has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain grillé?
Pain grillé contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pain grillé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (89 % DV), Thiamin (B1) (55 % DV), Chlorid (42 % DV), Kupfer (30 % DV) and Iodin (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain grillé?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400247032676. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.