Pain du champ de maïs
Packaged product Pain et produits cuits au four Migros
Pain du champ de maïs contains 308 kcal per 100 g. A serving, 50 g (50 g) provides about 154 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 32 products.
100 g provides 64 % of the Daily Value for manganèse, 56 % of the Daily Value for Thiamine (B1) and 47 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,31 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,07 µg | 0,4 % |
| Vitamine E L | 5,1 mg | 34 % |
| Thiamine (B1) L | 0,68 mg | 56 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 69,6 µg | 17 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 34,4 mg | 3 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 84,1 mg | 20 % |
| Phosphore L | 215 mg | 17 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 37,4 µg | 25 % |
| Chlorure L | 1 078 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for pain et produits cuits au four (median 10,1 g)
- Fiber2,5 gbelow the median for pain et produits cuits au four (median 4,4 g)
- Sugars2,5 gabove the median for pain et produits cuits au four (median 1,4 g)
- Fat7,6 gin the top quarter of pain et produits cuits au four (median 5 g)
- Saturated fat1,2 gin the top quarter of pain et produits cuits au four (median 0,5 g)
- Sodium680 mgin the top quarter of pain et produits cuits au four (median 492 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,6 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 40,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Acide linoléique (oméga-6, 18:2) L | 4 g |
Carotenoids (1)
| Bêta-carotène L | 14,3 µg |
|---|
Other components (2)
| Eau L | 22,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616700037708
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Breads with corn
- Packaging
- Plastic,Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, maïs extrudé 11%, graines de tournesol 7%, farine de maïs 4%, levure, maïs 2.5%, huile de tournesol, protéines de blé, sel de cuisine iodé, épices, poudre d'acérola (sur amidon de manioc), farine de malt d'orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain du champ de maïs Jowa | 308 | 10 g | 48 g | 7,6 g |
| Pavé au Maïs Leclerc | 307 | 12 g | 49 g | 6,3 g |
| Pain au maïs BioFournil | 300 | 8,4 g | 50 g | 6,4 g |
| Pain au mais Leclerc | 297 | 11 g | 48 g | 6,1 g |
| Pain de mais Leclerc | 297 | 11 g | 55 g | 2,9 g |
| Pain au mais Magasins U | 323 | 12 g | 48 g | 7,1 g |
| Pain au maïs Leclerc | 330 | 11 g | 58 g | 5,1 g |
| Pain au mais Match | 286 | 9,1 g | 48 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain du champ de maïs?
100 g of Pain du champ de maïs has 308 kcal. Serving, 50 g (50 g): about 154 kcal.
Is Pain du champ de maïs high in protein?
Pain du champ de maïs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10,1 g).
How many carbs are in Pain du champ de maïs?
Pain du champ de maïs has 48 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain du champ de maïs?
Pain du champ de maïs contains 7,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pain du champ de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), Thiamine (B1) (56 % DV), chlorure (47 % DV), cuivre (34 % DV) and Vitamine E (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain du champ de maïs?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700037708. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.