Pain de mais
Packaged product Pain et produits cuits au four Leclerc
Pain de mais contains 297 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (272 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 10 g)
- Sugars3,5 gabove the median for pain et produits cuits au four (median 1,5 g)
- Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 5,1 g)
- Sodium640 mgin the top quarter of pain et produits cuits au four (median 488 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0209478009717
- Category
- Breads with corn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, FARINE da mais 31% (FARINE at tlocons da mais, FARINE DE BLÉ, FEVES DE SOJA» graina de tournesol, dextrose, GLUTEN DE BLE, 301, levain de BLE, arome, colorant: E 160R, EMULSIFIANT: E472E, antioxydant:aclde ascorbique E300, enzyma (BLE) amylase, enzyma (BLE) : xylanasa), FARINE tradition (FARINE DE BLE malté, GLUTEN DE BLE, anzyma amylacas d'aspergilluc), lavure contient : GLUTEN, SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au mais Leclerc | 297 | 11 g | 48 g | 6,1 g |
| Pain au maïs BioFournil | 300 | 8,4 g | 50 g | 6,4 g |
| Pavé au Maïs Leclerc | 307 | 12 g | 49 g | 6,3 g |
| Pain du champ de maïs Jowa | 308 | 10 g | 48 g | 7,6 g |
| Pain du champ de maïs Migros | 308 | 10 g | 48 g | 7,6 g |
| Pain au mais Match | 286 | 9,1 g | 48 g | 5,7 g |
| Pain au mais 300g E.Leclerc | 284 | 11 g | 45 g | 6,5 g |
| Pain spécial mais tournesol Intermarché | 282 | 10,3 g | 47,6 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mais?
100 g of Pain de mais has 297 kcal.
Is Pain de mais high in protein?
Pain de mais contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Pain de mais?
Pain de mais has 55 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mais?
Pain de mais contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pain de mais?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209478009717. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.