Paille d’or

Packaged product Fruits LU

Paille d’or contains 375 kcal per 100 g. A serving, 21 g (21 g) provides about 79 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (365 kcal per 100 g).

100 g provides 34 % of the Daily Value for manganèse, 15 % of the Daily Value for Vitamine C and 11 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paille d’or by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
3,8 gprotein
86 gcarbohydrates
1 gfat
79kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 8,8 mg 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 86 g 31 %
Dietary fiber L 1,8 g 6 %
Total sugars L 57 g
Added sugars L 57,9 g 116 %
Protein L 3,8 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 13,8 mg15 %
Vitamine D L 0,04 µg0,2 %
Vitamine E L 0,44 mg3 %
Thiamine (B1) L 0,083 mg7 %
Riboflavine (B2) L 0,009 mg0,7 %
Niacine (B3) L 0,071 mg0,4 %
Acide pantothénique (B5) L 0,21 mg4 %
Vitamine B6 L 0,047 mg3 %
Folate (B9) L 33 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 14,4 mg1 %
Fer L 0,81 mg5 %
Magnésium L 25,7 mg6 %
Phosphore L 80,3 mg6 %
Potassium L 123 mg3 %
Zinc L 0,66 mg6 %
Cuivre L 0,1 mg11 %
Manganèse L 0,78 mg34 %
Sélénium L 6,1 µg11 %
Iodine L 8,5 µg6 %
Chlorure L 22,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 2 %375kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse34 %Vitamine C15 %Cuivre11 %Sélénium11 %Folate (B9)8 %Thiamine (B1)7 %Phosphore6 %Magnésium6 %Zinc6 %Iodine6 %

Nutritional insights

  • Protein3,8 gbelow the median for fruits (median 4 g)
  • Fiber1,8 gbelow the median for fruits (median 1,9 g)
  • Sugars57 gin the top quarter of fruits (median 39 g)
  • Saturated fat0,2 gin the lowest quarter of fruits (median 0,3 g)
  • Sodium40 mgin the lowest quarter of fruits (median 80 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,4 g
Graisses polyinsaturées L0,41 g
Sugars and starch (1)
Étoile L23,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,05 g
Acide linoléique (oméga-6, 18:2) L0,35 g
Carotenoids (1)
Bêta-carotène L2,2 µg
Other components (2)
Eau L27,7 g
Alcool L0 g

Product details

Brand
LU
Barcode
3637760544795
Label serving
21 g
Category
Fruits stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose-fructose, farine de _blé_ (30,8 %), purée de fraises (25,2 %), amidon de _blé_, purée de pomme, lactosérum en poudre (de _lait_), jus concentré de cassis, purée de fraises des bois concentrée (0,5 %) (équivalent fraises des bois 1,1 %), acidifiants (acide citrique, acide malique), huile de colza, jaunes d'_œufs_ en poudre, gélifiant (pectines), sucre, correcteur d'acidité (citrate de sodium), arômes, émulsifiant (lécithine de _soja_), poudre à lever (carbonate acide de sodium), levure sèche.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)PommesHuile de colza (canola)OeufSucreLevure

Similar products

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Paille d'or fraise LU 375 3,8 g 86 g 1 g
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La Paille d'Or - Gaufrettes fourrées à la framboise LU 370 3,9 g 85 g 1 g
La Paille D'Or aux framboises LU 368 4,2 g 84 g 1,1 g
La Paille d'Or Gaufrette aux framboises LU 367 4,3 g 83 g 1,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paille d’or?

100 g of Paille d’or has 375 kcal. Serving, 21 g (21 g): about 79 kcal.

How much protein is in Paille d’or?

Paille d’or contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in serving, 21 g (21 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 4 g).

How many carbs are in Paille d’or?

Paille d’or has 86 g of total carbohydrates per 100 g, including 1,8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paille d’or?

Paille d’or contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Paille d’or contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), Vitamine C (15 % DV), cuivre (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paille d’or?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3637760544795. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.