Paille d’or
Paille d’or contains 375 kcal per 100 g. A serving, 21 g (21 g) provides about 79 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (365 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 15% of the Daily Value for Vitamin C and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 57 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.8 mg | 15% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 80.3 mg | 6% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 8.5 µg | 6% |
| Chloride L | 22.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for fruits (median 4 g)
- Fiber1.8 gbelow the median for fruits (median 1.9 g)
- Sugars57 gin the top quarter of fruits (median 39 g)
- Saturated fat0.2 gin the lowest quarter of fruits (median 0.3 g)
- Sodium40 mgin the lowest quarter of fruits (median 80 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water27.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 23.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 27.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 3637760544795
- Label serving
- 21 g
- Category
- Fruits stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, farine de _blé_ (30,8 %), purée de fraises (25,2 %), amidon de _blé_, purée de pomme, lactosérum en poudre (de _lait_), jus concentré de cassis, purée de fraises des bois concentrée (0,5 %) (équivalent fraises des bois 1,1 %), acidifiants (acide citrique, acide malique), huile de colza, jaunes d'_œufs_ en poudre, gélifiant (pectines), sucre, correcteur d'acidité (citrate de sodium), arômes, émulsifiant (lécithine de _soja_), poudre à lever (carbonate acide de sodium), levure sèche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourAppleRapeseed (canola) oilEggSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes Paille d'Or Fraise Lu | 375 | 1.8 g | 86 g | 1 g |
| Paille d'or fraise LU | 375 | 3.8 g | 86 g | 1 g |
| La paille d'or - Gaufrettes fourrées à la cerises LU | 370 | 3.7 g | 85 g | 1 g |
| La Paille d'Or - Gaufrettes fourrées à la framboise LU | 370 | 3.9 g | 85 g | 1 g |
| La Paille D'Or aux framboises LU | 368 | 4.2 g | 84 g | 1.1 g |
| La Paille d'Or Gaufrette aux framboises LU | 367 | 4.3 g | 83 g | 1.2 g |
| la paille d'or lu | 367 | 4.3 g | 81 g | 0.95 g |
| Fines Gaufrettes framboise Auchan | 366 | 4.4 g | 84 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paille d’or?
100 g of Paille d’or has 375 kcal. Serving, 21 g (21 g): about 79 kcal.
How much protein is in Paille d’or?
Paille d’or contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 0.8 g in serving, 21 g (21 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 4 g).
How many carbs are in Paille d’or?
Paille d’or has 86 g of total carbohydrates per 100 g, including 1.8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paille d’or?
Paille d’or contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Paille d’or contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Vitamin C (15% DV), copper (11% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paille d’or?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3637760544795. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.