Pacific Wild Salmon MSC
Packaged product Poissons et fruits de mer Coop
Pacific Wild Salmon MSC contains 127 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 29 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 165 % of the Daily Value for Vitamine B12, 52 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,7 µg | 18 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,076 mg | 6 % |
| Niacine (B3) L | 8,3 mg | 52 % |
| Acide pantothénique (B5) L | 0,95 mg | 19 % |
| Vitamine B6 L | 0,58 mg | 34 % |
| Folate (B9) L | 20,8 µg | 5 % |
| Vitamine B12 L | 4 µg | 165 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 27,4 mg | 7 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 358 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,5 µg | 30 % |
| Iodine L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 2 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poissons et fruits de mer (median 17,1 g)
- Fiber0,24 gabove the median for poissons et fruits de mer (median 0 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat4,1 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium560 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 66,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331223470
- Quantity
- 1000 g
- Category
- Poissons et fruits de mer
Ingredients
Pacific Pink Salmon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Salmon Coles | 127 | 20,8 g | 0 g | 4,8 g |
| Wild Caught Alaskan Salmon Fillet With Extra Virgin Olive Oil John West | 127 | 21,1 g | 1 g | 4,7 g |
| Teriyaki and garlic salmon Ocean rise | 127 | 14,5 g | 9,1 g | 3,6 g |
| Lemon & Pepper Tuna Woolworths | 127 | 16,3 g | 1,6 g | 6,2 g |
| Miso Salmon Poke Bowl PrepKitchen | 127 | 9,7 g | 8,6 g | 6,5 g |
| Tuna Delight Combo H-E-B Sushiya | 127 | 9,1 g | 20 g | 0,91 g |
| Imitation Crabmeat Flake Style Paramount | 127 | 7 g | 19 g | 2 g |
| Smoked Sockeye Salmon Wild Pacific Compliments | 127 | 23,6 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific Wild Salmon MSC?
100 g of Pacific Wild Salmon MSC has 127 kcal.
Is Pacific Wild Salmon MSC high in protein?
Pacific Wild Salmon MSC contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).
How many carbs are in Pacific Wild Salmon MSC?
Pacific Wild Salmon MSC has 0,5 g of total carbohydrates per 100 g, including 0,24 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pacific Wild Salmon MSC?
Pacific Wild Salmon MSC contains 4,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pacific Wild Salmon MSC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (165 % DV), Niacine (B3) (52 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific Wild Salmon MSC?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331223470. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.