Oster-Mini-Nest
Packaged product Sucres et desserts Lindt
Oster-Mini-Nest contains 569 kcal per 100 g. A serving, 1 g (1 g) provides about 6 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (543 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 14,4 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,043 g | 0,2 % |
| Total sugars L | 49 g | |
| Added sugars L | 53,6 g | 107 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 32,7 µg | 4 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,15 µg | 0,8 % |
| Vitamine E L | 0,68 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,08 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 116 mg | 9 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 12,5 mg | 3 % |
| Phosphore L | 97,1 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber0,043 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Sugars49 gabove the median for sucres et desserts (median 48 g)
- Fat37 gabove the median for sucres et desserts (median 33,3 g)
- Saturated fat23 gin the top quarter of sucres et desserts (median 19 g)
- Sodium68 mgbelow the median for sucres et desserts (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,3 µg |
|---|
Other components (2)
| Eau L | 0,48 g |
|---|---|
| Alcool L | 0,004 g |
Product details
Ingredients
Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, pflanzliches Fett (Kokosnuss, Palmkern), _Milchzucker_, _Butterreinfett_, _Haselnüsse_, _Magermilchpulver_, _Sahnepulver_, Emulgator (_Sojalecithin_), _Gerstenmalzextrakt_, Aromen, Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoNoisettesCrème
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oster-Mini-Nest?
100 g of Oster-Mini-Nest has 569 kcal. Serving, 1 g (1 g): about 6 kcal.
How much protein is in Oster-Mini-Nest?
Oster-Mini-Nest contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,07 g in serving, 1 g (1 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Oster-Mini-Nest?
Oster-Mini-Nest has 52 g of total carbohydrates per 100 g, including 0,043 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oster-Mini-Nest?
Oster-Mini-Nest contains 37 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Oster-Mini-Nest contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oster-Mini-Nest?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539680908. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.