Oster-Mini-Nest

Packaged product Dulces y postres Lindt

Oster-Mini-Nest contains 569 kcal per 100 g. A serving, 1 g (1 g) provides about 6 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (543 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oster-Mini-Nest by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
569kcal per 100 g
7 gprotein
52 gcarbohydrates
37 gfat
6kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 37 g 47%
Saturated fat L 23 g 115%
Cholesterol L 14,4 mg 5%
Sodium L 68 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 0,043 g 0,2%
Total sugars L 49 g
Added sugars L 53,6 g 107%
Protein L 7 g 14%
Vitamina A L 32,7 µg4%
Vitamina C L 1,2 mg1%
Vitamina D L 0,15 µg0,8%
Vitamina E L 0,68 mg5%
Thiamin (B1) L 0,04 mg3%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,08 mg0,5%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,036 mg2%
Folate (B9) L 4,6 µg1%
Vitamina B12 L 0,38 µg16%
Calcio L 116 mg9%
Iron L 0,12 mg0,7%
Magnesio L 12,5 mg3%
Fósforo L 97,1 mg8%
Potasio L 152 mg3%
Zinc L 0,48 mg4%
Copper L 0,016 mg2%
Manganese L 0,023 mg1%
Selenio L 4,4 µg8%
Iodine L 1,1 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 59%569kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1216%Riboflavin (B2)14%Calcio9%Selenio8%Fósforo8%Ácido pantoténico (B5)6%Vitamina E5%Zinc4%Vitamina A4%Thiamin (B1)3%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber0,043 gin the lowest quarter of dulces y postres (median 2,6 g)
  • Sugars49 gabove the median for dulces y postres (median 48 g)
  • Fat37 gabove the median for dulces y postres (median 33,3 g)
  • Saturated fat23 gin the top quarter of dulces y postres (median 19 g)
  • Sodium68 mgbelow the median for dulces y postres (median 72 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,001 g
Carotenoids (1)
Betacaroteno L21,3 µg
Other components (2)
Agua L0,48 g
Alcohol L0,004 g

Product details

Brand
Lindt
Barcode
4000539680908
Quantity
160 g
Label serving
1 g
Category
Chocolates
Packaging
Plastic,Cardboard,Film,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, pflanzliches Fett (Kokosnuss, Palmkern), _Milchzucker_, _Butterreinfett_, _Haselnüsse_, _Magermilchpulver_, _Sahnepulver_, Emulgator (_Sojalecithin_), _Gerstenmalzextrakt_, Aromen, Vanilleextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoHazelnutCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oster-Mini-Nest?

100 g of Oster-Mini-Nest has 569 kcal. Serving, 1 g (1 g): about 6 kcal.

How much protein is in Oster-Mini-Nest?

Oster-Mini-Nest contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,07 g in serving, 1 g (1 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Oster-Mini-Nest?

Oster-Mini-Nest has 52 g of total carbohydrates per 100 g, including 0,043 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oster-Mini-Nest?

Oster-Mini-Nest contains 37 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Oster-Mini-Nest contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oster-Mini-Nest?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539680908. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.