Oster-Mini-Nest
Packaged product Sweets og Desserter Lindt
Oster-Mini-Nest contains 569 kcal per 100 g. A serving, 1 g (1 g) provides about 6 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 14,4 mg | 5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,043 g | 0,2 % |
| Total sugars L | 49 g | |
| Added sugars L | 53,6 g | 107 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 32,7 µg | 4 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 97,1 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber0,043 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars49 gabove the median for sweets og desserter (median 48 g)
- Fat37 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 19 g)
- Sodium68 mgbelow the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,3 µg |
|---|
Other components (2)
| Vand L | 0,48 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
Ingredients
Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, pflanzliches Fett (Kokosnuss, Palmkern), _Milchzucker_, _Butterreinfett_, _Haselnüsse_, _Magermilchpulver_, _Sahnepulver_, Emulgator (_Sojalecithin_), _Gerstenmalzextrakt_, Aromen, Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oster-Mini-Nest?
100 g of Oster-Mini-Nest has 569 kcal. Serving, 1 g (1 g): about 6 kcal.
How much protein is in Oster-Mini-Nest?
Oster-Mini-Nest contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,07 g in serving, 1 g (1 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Oster-Mini-Nest?
Oster-Mini-Nest has 52 g of total carbohydrates per 100 g, including 0,043 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oster-Mini-Nest?
Oster-Mini-Nest contains 37 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Oster-Mini-Nest contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oster-Mini-Nest?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539680908. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.