Original Backofen Frites

Packaged product Légumes Edeka

Original Backofen Frites contains 147 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (151 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamine B6, 15 % of the Daily Value for Acide pantothénique (B5) and 14 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Backofen Frites by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2,5 gprotein
24 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 4 g 5 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0,005 µg0 %
Vitamine E L 2 mg13 %
Thiamine (B1) L 0,11 mg9 %
Riboflavine (B2) L 0,027 mg2 %
Niacine (B3) L 2,3 mg14 %
Acide pantothénique (B5) L 0,76 mg15 %
Vitamine B6 L 0,46 mg27 %
Folate (B9) L 41,7 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 7,8 mg0,6 %
Fer L 0,36 mg2 %
Magnésium L 23,2 mg6 %
Phosphore L 49,8 mg4 %
Potassium L 486 mg10 %
Zinc L 0,2 mg2 %
Cuivre L 0,1 mg11 %
Manganèse L 0,099 mg4 %
Sélénium L 7 µg13 %
Iodine L 3,7 µg2 %
Chlorure L 81,7 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %147kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B627 %Acide pantothénique...15 %Niacine (B3)14 %Vitamine E13 %Sélénium13 %Cuivre11 %Folate (B9)10 %Potassium10 %Thiamine (B1)9 %Magnésium6 %

Nutritional insights

  • Fiber2,4 gbelow the median for légumes (median 2,5 g)
  • Fat4 gbelow the median for légumes (median 4,7 g)
  • Saturated fat0,3 gin the lowest quarter of légumes (median 0,5 g)
  • Sodium20 mgin the lowest quarter of légumes (median 60 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,97 g
Graisses polyinsaturées L2 g
Sugars and starch (1)
Étoile L21,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,017 g
Acide linoléique (oméga-6, 18:2) L2 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (1)
Alcool L0 g

Product details

Brand
Edeka
Barcode
4311501339848
Quantity
200g
Category
Frites de pommes de terre congelées
Packaging
bag,de:produkt
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pre-baked, so a maximum potato enjoyment is guaranteed! васкоfen frites quality that you can taste ,,, for edeka oven fries only the best potatoes of the variety ,quot,agria,quot, from eutschland are used, these are characterized by a particularly fine hardoffel taste and a golden yellow orbe, they give our oven fries a herorghing consistency and crispiness due to their predominantly firm-boiling properties, edeka oven fries becoming in pure sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Frytki Harvest Basket 147 2,6 g 24 g 4 g
Pommes Frites 1,2kg First Price Unil as 147 1,9 g 25 g 4 g
Pommes Frites Mr Frites 147 2,1 g 24 g 4,2 g
Pommes frites Mydibel 147 2,8 g 21 g 5,6 g
Crispy Sweet Potato Fries Russet House 147 1 g 21 g 6 g
Pommes de terre Frites au four Leader Price 147 2,3 g 21,5 g 5,4 g
pommes K-Classic 147 2,5 g 24 g 4 g
Pommes frites Natural Cool 147 2,5 g 25 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Backofen Frites?

100 g of Original Backofen Frites has 147 kcal.

How much protein is in Original Backofen Frites?

Original Backofen Frites contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Original Backofen Frites?

Original Backofen Frites has 24 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Backofen Frites?

Original Backofen Frites contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Original Backofen Frites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (27 % DV), Acide pantothénique (B5) (15 % DV), Niacine (B3) (14 % DV), Vitamine E (13 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Backofen Frites?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501339848. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.