Orientalisches Flatbread - Knoblauch-Kräuter
Packaged product Boissons Aldi
Orientalisches Flatbread - Knoblauch-Kräuter contains 305 kcal per 100 g. A serving, 75 g (75 g) provides about 229 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (281 kcal per 100 g).
100 g provides 69 % of the Daily Value for Thiamine (B1), 53 % of the Daily Value for manganèse and 25 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,021 mg | 0 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamine A L | 0,62 µg | 0,1 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,077 µg | 0,4 % |
| Vitamine E L | 3,7 mg | 25 % |
| Thiamine (B1) L | 0,83 mg | 69 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 55,1 µg | 14 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 47,8 mg | 11 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 253 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of boissons (median 8,8 g)
- Fiber3,7 gabove the median for boissons (median 3,3 g)
- Sugars2,3 gin the lowest quarter of boissons (median 3 g)
- Fat6,8 gabove the median for boissons (median 4,2 g)
- Saturated fat0,7 gabove the median for boissons (median 0,6 g)
- Sodium540 mgin the top quarter of boissons (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 32,4 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462449093
- Quantity
- 300 g (4 x 75 g)
- Label serving
- 75 g
- Category
- weizenkleingebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Rapsöl, Hefe, Weizengluten, Branntweinessig, gerösteter Knoblauch, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Stabilisator: Natrium-Carboxymethylcellulose, Salz, Sumach, Konservierungsstoff: Calciumpropionat, Kreuzkümmel, Säureregulator: Citronensäure, Oregano, Majoran, Weizenstärke, Weizenmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureVinaigreAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuterbutter Baguette ja! | 305 | 6,7 g | 39 g | 13 g |
| Knoblauchbaguette Genusswelt | 305 | 6,8 g | 39 g | 13 g |
| Mediterranes Brot Kräuterfüllung zum Fertigbacken XXL Meggle | 303 | 6,2 g | 37 g | 14 g |
| 2 Baguettes mit Kräuterbutter Bakersfield | 310 | 6,7 g | 40,1 g | 13,1 g |
| Korn Bagels Goldähren | 295 | 11 g | 48 g | 5,3 g |
| Kräuter Baguette Sinnack Backspezialitäten | 317 | 7,1 g | 41 g | 13 g |
| Sesam Bagels Aldi | 291 | 9,6 g | 51 g | 4,6 g |
| BBQ Grillino - Das Softe Flatbread Aldi | 288 | 10 g | 48,8 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orientalisches Flatbread - Knoblauch-Kräuter?
100 g of Orientalisches Flatbread - Knoblauch-Kräuter has 305 kcal. Serving, 75 g (75 g): about 229 kcal.
How much protein is in Orientalisches Flatbread - Knoblauch-Kräuter?
Orientalisches Flatbread - Knoblauch-Kräuter contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,4 g in serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,8 g).
How many carbs are in Orientalisches Flatbread - Knoblauch-Kräuter?
Orientalisches Flatbread - Knoblauch-Kräuter has 49,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orientalisches Flatbread - Knoblauch-Kräuter?
Orientalisches Flatbread - Knoblauch-Kräuter contains 6,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Orientalisches Flatbread - Knoblauch-Kräuter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (69 % DV), manganèse (53 % DV), Vitamine E (25 % DV), cuivre (20 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orientalisches Flatbread - Knoblauch-Kräuter?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462449093. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.