Orientalisches Flatbread - Knoblauch-Kräuter
Packaged product Beverages Aldi
Orientalisches Flatbread - Knoblauch-Kräuter contains 305 kcal per 100 g. A serving, 75 g (75 g) provides about 229 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 277 kcal per 100 g across 39 products.
100 g provides 69% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 55.1 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 253 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of beverages (median 8.7 g)
- Fiber3.7 gin the top quarter of beverages (median 3.2 g)
- Sugars2.3 gin the lowest quarter of beverages (median 3.1 g)
- Fat6.8 gin the top quarter of beverages (median 3.7 g)
- Saturated fat0.7 gabove the median for beverages (median 0.6 g)
- Sodium540 mgin the top quarter of beverages (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water32.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 32.4 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462449093
- Quantity
- 300 g (4 x 75 g)
- Label serving
- 75 g
- Category
- weizenkleingebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisen, Niacin, Thiamin), Wasser, Rapsöl, Hefe, Weizengluten, Branntweinessig, gerösteter Knoblauch, Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Stabilisator: Natrium-Carboxymethylcellulose, Salz, Sumach, Konservierungsstoff: Calciumpropionat, Kreuzkümmel, Säureregulator: Citronensäure, Oregano, Majoran, Weizenstärke, Weizenmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuterbutter Baguette ja! | 305 | 6.7 g | 39 g | 13 g |
| Knoblauchbaguette Genusswelt | 305 | 6.8 g | 39 g | 13 g |
| Grillies XXL - Röstzwiebel BBQ | 306 | 7.5 g | 46.4 g | 9.4 g |
| Mediterranes Brot Kräuterfüllung zum Fertigbacken XXL Meggle | 303 | 6.2 g | 37 g | 14 g |
| 2 Baguettes mit Kräuterbutter Bakersfield | 310 | 6.7 g | 40.1 g | 13.1 g |
| Protein Flatbread-Sandwich Goldähren | 298 | 18.5 g | 44.5 g | 4.6 g |
| Korn Bagels Goldähren | 295 | 11 g | 48 g | 5.3 g |
| Kräuter Baguette Sinnack Backspezialitäten | 317 | 7.1 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462449093. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.