Organic multigrain oat bread, multigrain oat
Packaged product Pain et produits cuits au four
Organic multigrain oat bread, multigrain oat contains 262 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 149 528 % of the Daily Value for Vitamine A, 67 % of the Daily Value for manganèse and 27 % of the Daily Value for Thiamine (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 1 345 750 µg | 149 528 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,33 mg | 27 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 55,4 mg | 13 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 119 mg | 3 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 12,4 µg | 8 % |
| Chlorure L | 0,13 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,4 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars4,8 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat2,4 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,48 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium476 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 39,5 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 3,2 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 32,5 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 262 kcal | 262 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 476 mg | 476 mg |
Product details
- Barcode
- 0031493031004
- Label serving
- 1 SLICE (42 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, water, organic whole wheat flour, organic cane sugar, organic oat flakes, organic canola oil, organic vital wheat gluten, yeast, sea salt, cultured organic whole wheat flour, organic oats, organic triticale organic barley, organic corn, organic rye, organic spelt, organic khorasan wheat, organic sunflower seeds, organic sesame seeds, organic bulgur wheat, organic brown rice, organic buckwheat, organic quinoa, organic millet, organic amaranth, organic distilled white vinegar, organic wheat bran, ascorbic acid, enzymes, calcium sulfate, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAvoineHuile de colza (canola)LevureSelRizVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic multigrain oat bread, multigrain oat?
100 g of Organic multigrain oat bread, multigrain oat has 262 kcal. Serving, 1 slice, 42 g (42 g): about 110 kcal.
How much protein is in Organic multigrain oat bread, multigrain oat?
Organic multigrain oat bread, multigrain oat contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 42 g (42 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Organic multigrain oat bread, multigrain oat?
Organic multigrain oat bread, multigrain oat has 52,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars.
How much fat is in Organic multigrain oat bread, multigrain oat?
Organic multigrain oat bread, multigrain oat contains 2,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Organic multigrain oat bread, multigrain oat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (149 528 % DV), manganèse (67 % DV), Thiamine (B1) (27 % DV), cuivre (22 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic multigrain oat bread, multigrain oat?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 718646. License: CC0 1.0 (U.S. public domain). Source record dated 20 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0031493031004. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.