Oreo White
Packaged product Sucres et desserts Milka
Oreo White contains 562 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 112 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamine E, 14 % of the Daily Value for Vitamine B12 and 10 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 54 g | |
| Added sugars L | 49,6 g | 99 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 15,6 µg | 2 % |
| Vitamine C L | 0,53 mg | 0,6 % |
| Vitamine D L | 0,055 µg | 0,3 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,054 mg | 4 % |
| Riboflavine (B2) L | 0,14 mg | 10 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 5,2 µg | 1 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 0,43 mg | 2 % |
| Magnésium L | 17,3 mg | 4 % |
| Phosphore L | 98,8 mg | 8 % |
| Potassium L | 183 mg | 4 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,17 mg | 8 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 2,4 µg | 2 % |
| Chlorure L | 104 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Fiber0,5 gabove the median for sucres et desserts (median 0,1 g)
- Sugars54 gabove the median for sucres et desserts (median 53 g)
- Fat34 gbelow the median for sucres et desserts (median 35 g)
- Saturated fat19 gin the lowest quarter of sucres et desserts (median 21 g)
- Sodium116 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,9 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Acide linoléique (oméga-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 1,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622201120931
- Quantity
- 100 G
- Label serving
- 1 serving (20 g)
- Category
- Chocolats blancs
- Packaging
- Plastic,de:produkt,de:tafel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmöl, Kakaobutter, Magermilchpulver, Weizenmehl, Süssmolkenpulver Aus Milch, Butterreinfett, Rapsöl, Fettarmes Kakaopulver 0, 7%, Glukosefruktosesirup, Emulgator Sojalecithine, Weizenstärke, Backtriebmittel E503, E501, E500, Aromen, Speisesalz, Säureregulator E524.7% Magermilchpulver In Der Milchcrèmefüllung. Kann Enthalt Nüsse.cd Fehér Csokoládé Vaniliaizü, Tejes Krémtöltelékkel 40% És Kakaós Kekszdarabokkal 12%. Összetevők: Cukor, Pálmaolaj, Kakaóvaj, Sovány Tejpor Buzaliszt, Tejsavopor, Teizsir, Repceolaj, Zsírszegény Kakaópor 0, 7%, Glükózfruktóz Szirup, Emulgeálószer Szojalecitinek, Buzakemenyito, Térfogatnöveló Szerek E503, E501, E500, Aromák, Étkezési Só, Savanyúságot Szabályozó Anyag E524. A Tejes Krémtöltelék 7% Sovány Tejport Tartalmaz. Tartalmazhat Diófeleket.ch Rousky Kakaových Sušenek 12 % A Mléčnékrémová Náplň 40 % S Vanilkovou Příchutí V Bílé Čokoládě. Složeni: Cukr, Palmový Tuk, Kakaové Máslo, Sušené Odstředěné Mléko, Pšeničná Mouka, Sušená Syrovátka Z Mleka, Mlecny Tuk, Repkový Olej, Kakaový Prášek Se Sniženým Obsahem Tuku 0, 7 %, Glukózofruktózový Sirup, Emulgátor Sójové Lecitin, Psenicny Skrob, Kypřici Látky E503, E501, E500, Aromata, Jedlá Sůl, Regulátor Kyselosti E524. Sušené Odstředěné Mléko Vmléčnékrémové Náplni: 7 % Může Obsahovat Orechy. Kúsky Kakaových Sušienok 12 % A Mliečnokrémová Náplň 40% S Vanilkovou Príchutou V Bielej Čokoláde. Zloženie: Cukor, Palmový Tuk, Kakaové Maslo, Sušené Odtučnené Množstvom Tuku 0, 7 %, Glukózofruktózový Sirup, Emulgator Sojove Lecitiny, Pšeničny Skrob, Kypriace Latky E503, Es01, E500, Arómy, Jedlá Sol, Regulátor Kyslosti E524. Sušené Odtučnené Mlieko V Mliečnokrémovej Náplni: % Može Obsahovať Orechy Múka, Z Mlieka, Mliečny Tuk, Kakaový Prášok So Zniženým 100g Neumann János Utca 1/e Iv. Emelet. Fogyasztói Szolgálat: 06 80 200 500 Dijmentesen Hivható. Inska 661/4, 186 00 Praha 8karlin, Česká Republika. Infolinka: 800 400 118. Ka 44, 832 42 Bratislava, Slovenská Republika. Infolinka: 0800 611 411. 599 12g 5% Salz/sül/sol/so Bielkoviny/feherje Nationalpark Hohe Tauern 622201120931 Magas 3 Kockat Tartalmaz./20g3 Kostky. Balení Obsahuje 5 X 3 Kostky./20 G3 Kocky. Balenie Obsahuje 5x3 Kocky Cocoa Life Www.coalife.org Ay Way 2 Referz 0.29 G 0, 06g 1% 05
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeBeurre de cacaoFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Blanc Carrefour | 562 | 6,6 g | 55 g | 35 g |
| Chocolate EUROPRALINE S.L. | 562 | 5,9 g | 57 g | 34 g |
| Chocolate blanco Trapa | 562 | 5,9 g | 57 g | 34 g |
| Chocolat Blanc Framboise Pavot Saveurs Attitudes | 562 | 6,9 g | 53,9 g | 35,2 g |
| Chocolat Blanc Delhaize | 562 | 6,6 g | 54,7 g | 35,2 g |
| Blanco Trapa | 562 | 6 g | 57 g | 34 g |
| Chocolate extrafino blanco Trapa | 562 | 5,9 g | 57 g | 34 g |
| Milka Oreo Blanc Milka | 562 | 3,8 g | 59 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo White?
100 g of Oreo White has 562 kcal. Serving, 1 serving, 20 g (20 g): about 112 kcal.
How much protein is in Oreo White?
Oreo White contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,76 g in serving, 1 serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Oreo White?
Oreo White has 59 g of total carbohydrates per 100 g, including 0,5 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo White?
Oreo White contains 34 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Oreo White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (20 % DV), Vitamine B12 (14 % DV), Riboflavine (B2) (10 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo White?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201120931. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.