Oreo White
Packaged product Dulces y postres Milka
Oreo White contains 562 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 112 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina E, 14% of the Daily Value for Vitamina B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 5,7 mg | 2% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 54 g | |
| Added sugars L | 49,6 g | 99% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 15,6 µg | 2% |
| Vitamina C L | 0,53 mg | 0,6% |
| Vitamina D L | 0,055 µg | 0,3% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,054 mg | 4% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 0,085 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,43 mg | 2% |
| Magnesio L | 17,3 mg | 4% |
| Fósforo L | 98,8 mg | 8% |
| Potasio L | 183 mg | 4% |
| Zinc L | 0,54 mg | 5% |
| Copper L | 0,045 mg | 5% |
| Manganese L | 0,17 mg | 8% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 2,4 µg | 2% |
| Chloride L | 104 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0,5 gabove the median for dulces y postres (median 0,1 g)
- Sugars54 gabove the median for dulces y postres (median 53 g)
- Fat34 gbelow the median for dulces y postres (median 35 g)
- Saturated fat19 gin the lowest quarter of dulces y postres (median 21 g)
- Sodium116 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11,9 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Ácido linoléico (omega-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622201120931
- Quantity
- 100 G
- Label serving
- 1 serving (20 g)
- Category
- Chocolates blancos
- Packaging
- Plastic,de:produkt,de:tafel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmöl, Kakaobutter, Magermilchpulver, Weizenmehl, Süssmolkenpulver Aus Milch, Butterreinfett, Rapsöl, Fettarmes Kakaopulver 0, 7%, Glukosefruktosesirup, Emulgator Sojalecithine, Weizenstärke, Backtriebmittel E503, E501, E500, Aromen, Speisesalz, Säureregulator E524.7% Magermilchpulver In Der Milchcrèmefüllung. Kann Enthalt Nüsse.cd Fehér Csokoládé Vaniliaizü, Tejes Krémtöltelékkel 40% És Kakaós Kekszdarabokkal 12%. Összetevők: Cukor, Pálmaolaj, Kakaóvaj, Sovány Tejpor Buzaliszt, Tejsavopor, Teizsir, Repceolaj, Zsírszegény Kakaópor 0, 7%, Glükózfruktóz Szirup, Emulgeálószer Szojalecitinek, Buzakemenyito, Térfogatnöveló Szerek E503, E501, E500, Aromák, Étkezési Só, Savanyúságot Szabályozó Anyag E524. A Tejes Krémtöltelék 7% Sovány Tejport Tartalmaz. Tartalmazhat Diófeleket.ch Rousky Kakaových Sušenek 12 % A Mléčnékrémová Náplň 40 % S Vanilkovou Příchutí V Bílé Čokoládě. Složeni: Cukr, Palmový Tuk, Kakaové Máslo, Sušené Odstředěné Mléko, Pšeničná Mouka, Sušená Syrovátka Z Mleka, Mlecny Tuk, Repkový Olej, Kakaový Prášek Se Sniženým Obsahem Tuku 0, 7 %, Glukózofruktózový Sirup, Emulgátor Sójové Lecitin, Psenicny Skrob, Kypřici Látky E503, E501, E500, Aromata, Jedlá Sůl, Regulátor Kyselosti E524. Sušené Odstředěné Mléko Vmléčnékrémové Náplni: 7 % Může Obsahovat Orechy. Kúsky Kakaových Sušienok 12 % A Mliečnokrémová Náplň 40% S Vanilkovou Príchutou V Bielej Čokoláde. Zloženie: Cukor, Palmový Tuk, Kakaové Maslo, Sušené Odtučnené Množstvom Tuku 0, 7 %, Glukózofruktózový Sirup, Emulgator Sojove Lecitiny, Pšeničny Skrob, Kypriace Latky E503, Es01, E500, Arómy, Jedlá Sol, Regulátor Kyslosti E524. Sušené Odtučnené Mlieko V Mliečnokrémovej Náplni: % Može Obsahovať Orechy Múka, Z Mlieka, Mliečny Tuk, Kakaový Prášok So Zniženým 100g Neumann János Utca 1/e Iv. Emelet. Fogyasztói Szolgálat: 06 80 200 500 Dijmentesen Hivható. Inska 661/4, 186 00 Praha 8karlin, Česká Republika. Infolinka: 800 400 118. Ka 44, 832 42 Bratislava, Slovenská Republika. Infolinka: 0800 611 411. 599 12g 5% Salz/sül/sol/so Bielkoviny/feherje Nationalpark Hohe Tauern 622201120931 Magas 3 Kockat Tartalmaz./20g3 Kostky. Balení Obsahuje 5 X 3 Kostky./20 G3 Kocky. Balenie Obsahuje 5x3 Kocky Cocoa Life Www.coalife.org Ay Way 2 Referz 0.29 G 0, 06g 1% 05
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaManteca de cacaoHarina de trigoSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Blanc Carrefour | 562 | 6,6 g | 55 g | 35 g |
| Chocolate EUROPRALINE S.L. | 562 | 5,9 g | 57 g | 34 g |
| Chocolate blanco Trapa | 562 | 5,9 g | 57 g | 34 g |
| Chocolat Blanc Framboise Pavot Saveurs Attitudes | 562 | 6,9 g | 53,9 g | 35,2 g |
| Chocolat Blanc Delhaize | 562 | 6,6 g | 54,7 g | 35,2 g |
| Blanco Trapa | 562 | 6 g | 57 g | 34 g |
| Chocolate extrafino blanco Trapa | 562 | 5,9 g | 57 g | 34 g |
| Milka Oreo Blanc Milka | 562 | 3,8 g | 59 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo White?
100 g of Oreo White has 562 kcal. Serving, 1 serving, 20 g (20 g): about 112 kcal.
How much protein is in Oreo White?
Oreo White contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,76 g in serving, 1 serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Oreo White?
Oreo White has 59 g of total carbohydrates per 100 g, including 0,5 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo White?
Oreo White contains 34 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Oreo White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (20% DV), Vitamina B12 (14% DV), Riboflavin (B2) (10% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo White?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201120931. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.