Opéra chocolat et café
Packaged product Sucres et desserts Bonta Divina
Opéra chocolat et café contains 176 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 158 kcal per 100 g across 264 products.
100 g provides 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 26,6 mg | 9 % |
| Sodium L | 32,4 mg | 1 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 25,7 g | 51 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 17,1 µg | 2 % |
| Vitamine C L | 0,33 mg | 0,4 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 0,46 mg | 3 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 79 mg | 6 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 17,6 mg | 4 % |
| Phosphore L | 73,9 mg | 6 % |
| Potassium L | 173 mg | 4 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,092 mg | 4 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 4,5 µg | 3 % |
| Chlorure L | 66 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 23 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Fiber0,68 gbelow the median for sucres et desserts (median 1 g)
- Sugars29,2 gin the top quarter of sucres et desserts (median 16,3 g)
- Fat4,5 gbelow the median for sucres et desserts (median 6,1 g)
- Saturated fat3,2 gbelow the median for sucres et desserts (median 3,9 g)
- Sodium32,4 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,8 g |
|---|---|
| Graisses polyinsaturées L | 0,18 g |
Sugars and starch (1)
| Étoile L | 0,91 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 60 g |
|---|---|
| Alcool L | 0,58 g |
Product details
- Brand
- Bonta Divina
- Barcode
- 8003938003749
- Quantity
- 180g (2*90g)
- Category
- Desserts de chocolat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sirop de glucose, sucre, lait écrémé en poudre, crème fraîche, huile végétale de coco, oeufs, jaune d'oeuf, farine de blé, lait entier, chocolat en poudre 2,8% (sucre, cacao 0,9 %, alcool 1,5 %, café soluble 1,1 %, cacao maigre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreCrèmeHuile de cocoOeufFarine de froment (blé)Lait
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|---|---|---|---|---|
| Vegan dessert dark chocolate Happy Coco! | 177 | 1,6 g | 20 g | 9,8 g |
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| Petit choco Migros | 178 | 3 g | 24 g | 7,5 g |
| Délice soja mousse au chocolat Marque Repère | 180 | 3,4 g | 19 g | 9,5 g |
| Crème dessert au chocolat bio LA FERMIERE | 181 | 4,4 g | 14 g | 12 g |
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| Dessert Chocolat Lehmann | 170 | 3,7 g | 19,5 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opéra chocolat et café?
100 g of Opéra chocolat et café has 176 kcal.
How much protein is in Opéra chocolat et café?
Opéra chocolat et café contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,6 g).
How many carbs are in Opéra chocolat et café?
Opéra chocolat et café has 30,6 g of total carbohydrates per 100 g, including 0,68 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opéra chocolat et café?
Opéra chocolat et café contains 4,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Opéra chocolat et café contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Opéra chocolat et café?
100 g contains 32,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003938003749. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.