Opéra chocolat et café
Packaged product Sweets and Desserts Bonta Divina
Opéra chocolat et café contains 176 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 292 products.
100 g provides 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 26.6 mg | 9% |
| Sodium L | 32.4 mg | 1% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 29.2 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 3 g | 6% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 79 mg | 6% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 73.9 mg | 6% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 66 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 23%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Fiber0.68 gbelow the median for sweets and desserts (median 1 g)
- Sugars29.2 gin the top quarter of sweets and desserts (median 16.3 g)
- Fat4.5 gbelow the median for sweets and desserts (median 6.4 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 3.9 g)
- Sodium32.4 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0.91 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0.58 g |
Product details
- Brand
- Bonta Divina
- Barcode
- 8003938003749
- Quantity
- 180g (2*90g)
- Category
- Chocolate desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sirop de glucose, sucre, lait écrémé en poudre, crème fraîche, huile végétale de coco, oeufs, jaune d'oeuf, farine de blé, lait entier, chocolat en poudre 2,8% (sucre, cacao 0,9 %, alcool 1,5 %, café soluble 1,1 %, cacao maigre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCreamCoconut oilEggWheat flourMilk
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|---|---|---|---|---|
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| Dessert Chocolat Lehmann | 170 | 3.7 g | 19.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003938003749. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.