Onion Finely Chopped
Packaged product Légumes Master
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Onion Finely Chopped contains 96 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 5 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 54 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,6 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 180 mg | 95 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,037 mg | 0,2 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,021 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,013 mg | 0,1 % |
| Magnésium L | 7,7 mg | 2 % |
| Phosphore L | 30,7 mg | 2 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,001 mg | 0,1 % |
| Manganèse L | 0,084 mg | 4 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for légumes (median 1,1 g)
- Fiber1,4 gbelow the median for légumes (median 1,7 g)
- Sugars20,4 gin the top quarter of légumes (median 4,6 g)
- Fat2 gabove the median for légumes (median 0,4 g)
- Saturated fat0,17 gabove the median for légumes (median 0,1 g)
- Sodium2 180 mgin the top quarter of légumes (median 400 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,21 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,8 µg |
|---|
Other components (2)
| Eau L | 74,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Master
- Barcode
- 9310012063384
- Quantity
- 270g
- Label serving
- 1 portion (5 g)
- Category
- Oignons et leurs produits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Finely Chopped?
100 g of Onion Finely Chopped has 96 kcal. Serving, 1 portion, 5 g (5 g): about 5 kcal.
How much protein is in Onion Finely Chopped?
Onion Finely Chopped contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 5 g (5 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,1 g).
How many carbs are in Onion Finely Chopped?
Onion Finely Chopped has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Finely Chopped?
Onion Finely Chopped contains 2 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in Onion Finely Chopped?
100 g contains 2 180 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012063384. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.