Onion Finely Chopped
Packaged product Grønsager Master
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Onion Finely Chopped contains 96 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 5 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 54 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,6 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.180 mg | 95 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,021 mg | 0,1 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,013 mg | 0,1 % |
| Magnesium L | 7,7 mg | 2 % |
| Phosphor L | 30,7 mg | 2 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,001 mg | 0,1 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for grønsager (median 1,1 g)
- Fiber1,4 gbelow the median for grønsager (median 1,7 g)
- Sugars20,4 gin the top quarter of grønsager (median 4,6 g)
- Fat2 gabove the median for grønsager (median 0,4 g)
- Saturated fat0,17 gabove the median for grønsager (median 0,1 g)
- Sodium2.180 mgin the top quarter of grønsager (median 400 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 20,8 µg |
|---|
Other components (2)
| Vand L | 74,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Master
- Barcode
- 9310012063384
- Quantity
- 270g
- Label serving
- 1 portion (5 g)
- Category
- Løg og produkter deraf
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Finely Chopped?
100 g of Onion Finely Chopped has 96 kcal. Serving, 1 portion, 5 g (5 g): about 5 kcal.
How much protein is in Onion Finely Chopped?
Onion Finely Chopped contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 5 g (5 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,1 g).
How many carbs are in Onion Finely Chopped?
Onion Finely Chopped has 18 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Finely Chopped?
Onion Finely Chopped contains 2 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
How much sodium is in Onion Finely Chopped?
100 g contains 2.180 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012063384. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.