Olives vertes farcies
Olives vertes farcies contains 162 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 216 kcal per 100 g across 44 products.
100 g provides 40 % of the Daily Value for iodine, 32 % of the Daily Value for Vitamine E and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0,42 mg | 0,1 % |
| Sodium L | 1 360 mg | 59 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,84 mg | 0,9 % |
| Vitamine D L | 0,055 µg | 0,3 % |
| Vitamine E L | 4,8 mg | 32 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 0,41 mg | 3 % |
| Acide pantothénique (B5) L | 0,052 mg | 1 % |
| Vitamine B6 L | 0,022 mg | 1 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 0,45 mg | 3 % |
| Magnésium L | 40,3 mg | 10 % |
| Phosphore L | 56,2 mg | 4 % |
| Potassium L | 89,3 mg | 2 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,22 mg | 10 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 59,4 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for légumes (median 3,7 g)
- Fiber2,6 gin the lowest quarter of légumes (median 4 g)
- Sugars1,9 gin the top quarter of légumes (median 0,25 g)
- Fat13,7 gin the lowest quarter of légumes (median 21 g)
- Saturated fat2,3 gin the lowest quarter of légumes (median 3 g)
- Sodium1 360 mgbelow the median for légumes (median 1 406 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,19 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,6 µg |
|---|
Other components (2)
| Eau L | 76,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GAEA
- Barcode
- 5201671803661
- Quantity
- 235 g
- Category
- Green olives stuffed of almond
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes farçies aux amandes GAEA | 162 | 4,9 g | 4,7 g | 13,7 g |
| Olives vertes farcies aux amandes entières U | 152 | 5,4 g | 0,9 g | 13 g |
| Olives vertes pasteurisées farcies aux amandes Grand Frais | 173 | 3,2 g | 6,5 g | 14,9 g |
| Olives farcies aux amandes entières Menguy's | 174 | 5 g | 0,8 g | 16 g |
| Olives farcies aux amandes Nature bio | 177 | 3,1 g | 0,9 g | 17 g |
| Olives vertes Montperal | 140 | 1,5 g | 3 g | 13,6 g |
| Olives vertes farcies à la pate d'amande Esmeralda | 140 | 1,5 g | 3 g | 13,6 g |
| Olives farcies aux amandes Irresistibles | 194 | 5,6 g | 5,6 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives vertes farcies?
100 g of Olives vertes farcies has 162 kcal.
How much protein is in Olives vertes farcies?
Olives vertes farcies contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 3,7 g).
How many carbs are in Olives vertes farcies?
Olives vertes farcies has 4,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives vertes farcies?
Olives vertes farcies contains 13,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Olives vertes farcies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (40 % DV), Vitamine E (32 % DV), cuivre (19 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives vertes farcies?
100 g contains 1 360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201671803661. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.