Olives vertes
Olives vertes contains 191 kcal per 100 g. A serving, 30 g (30 g) provides about 57 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 153 kcal per 100 g across 448 products.
100 g provides 22 % of the Daily Value for Vitamine E, 18 % of the Daily Value for iodine and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0,56 mg | 0,2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0,033 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,064 µg | 0,3 % |
| Vitamine E L | 3,4 mg | 22 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,026 mg | 0,5 % |
| Vitamine B6 L | 0,013 mg | 0,8 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 43,6 mg | 3 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 5,9 mg | 0,5 % |
| Potassium L | 24,7 mg | 0,5 % |
| Zinc L | 0,069 mg | 0,6 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 0,031 mg | 1 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gbelow the median for légumes (median 3,1 g)
- Fat19 gin the top quarter of légumes (median 15,4 g)
- Saturated fat3,5 gin the top quarter of légumes (median 2,4 g)
- Sodium880 mgin the lowest quarter of légumes (median 1 360 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,12 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 47 µg |
|---|
Other components (2)
| Eau L | 81,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846943862
- Quantity
- 285 g
- Label serving
- 30 g
- Category
- Olives vertes piquées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olives 64 %, eau, sel de cuisine, acidifiants (E 270, E 330, E 300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Vertes Dénoyautées Kalios | 191 | 1,2 g | 1 g | 20,7 g |
| Aceitunas verdes con hueso Hacendado | 191 | 2 g | 0,5 g | 15,7 g |
| Olives vertes dénoyautées aux piments rouges Les Jardins de St Benoît | 191 | 1,2 g | 2,2 g | 19,8 g |
| Olives vertes dénoyautées aux herbes de Provence Les Jardins de St Benoît | 191 | 1,2 g | 2,2 g | 19,8 g |
| Olives dénoyautées & fromage Cora Cora | 191 | 6,4 g | 1,6 g | 17 g |
| Olives Vertes Dénoyautées Marinées Crespo | 190 | 1,4 g | 1,7 g | 19,1 g |
| Olives aux herbes de Provence bio Bio Village | 192 | 1,1 g | 2,6 g | 19 g |
| Olives à l'ail Edessa | 190 | 1 g | 0,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives vertes?
100 g of Olives vertes has 191 kcal. Serving, 30 g (30 g): about 57 kcal.
How much protein is in Olives vertes?
Olives vertes contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 30 g (30 g). About 2 % of its calories come from protein.
How many carbs are in Olives vertes?
Olives vertes has 3 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives vertes?
Olives vertes contains 19 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Olives vertes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (22 % DV), iodine (18 % DV), sélénium (15 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives vertes?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846943862. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.