Olives à l’oeil
Olives à l’oeil contains 208 kcal per 100 g. A serving, 150 g (150 g) provides about 312 kcal.
Roughly 91 % of its calories come from fat, with 7 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
100 g provides 43 % of the Daily Value for Vitamine E, 21 % of the Daily Value for sélénium and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 0,76 mg | 0,3 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0,045 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,09 µg | 0,4 % |
| Vitamine E L | 6,5 mg | 43 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,049 mg | 1 % |
| Vitamine B6 L | 0,053 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 61,1 mg | 5 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 20,8 mg | 5 % |
| Phosphore L | 12,8 mg | 1 % |
| Potassium L | 54,4 mg | 1 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 11,8 µg | 21 % |
| Iodine L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 7 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for légumes (median 1,2 g)
- Fiber4 gin the top quarter of légumes (median 3,1 g)
- Sugars3,7 gin the top quarter of légumes (median 0,1 g)
- Fat21 gin the top quarter of légumes (median 16 g)
- Saturated fat15 gin the top quarter of légumes (median 2,6 g)
- Sodium1 200 mgbelow the median for légumes (median 1 320 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 126 µg |
|---|
Other components (2)
| Eau L | 68 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- mmmh
- Barcode
- 7610029207866
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Oignons verts
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oliven 86% (grüne Oliven [Griechenland], Kochsalz, Säuerungsmittel: Milch - säure), Rapsöl, Knoblauch 3%, Basilikum 2%. / Trotz sorgfältiger Verarbeitung kann das Produkt Oliven - steine oder Teile von Olivensteinen enthalten. Unter Schutzatmosphäre verpackt. Gekühlt aufbewahren bei max. +5 °C. / Nährwerte pro 100 g: Energiewert 859 kJ (208 kcal), Fett 21 g, Kohlenhydrate 3,7 g, Eiweiss 1,1 g, Salz 3 g/ Zu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)AileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| olives vertes ciboulette croc frais | 208 | 1,1 g | 2,6 g | 20,8 g |
| Olives vertes Olabe | 208 | 1,2 g | 0 g | 22,6 g |
| Oliven mit Mandeln Alnatura | 207 | 4,2 g | 1 g | 20 g |
| Aceitunas verdes Sarasa | 207 | 1,7 g | 2 g | 20,4 g |
| Olives vertes entières bio pimentées biorgane | 209 | 1,4 g | 2,8 g | 21 g |
| Olives vertes cassées piquantes Tropic Apéro | 206 | 1,2 g | 1,2 g | 21 g |
| Gegrillte Oliven, grün, ohne Stein Feinkost Dittmann | 210 | 0,9 g | 1,2 g | 20,8 g |
| Olives tournante cassées - préparation provencale Le brin d olivier | 210 | 1,4 g | 4,4 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives à l’oeil?
100 g of Olives à l’oeil has 208 kcal. Serving, 150 g (150 g): about 312 kcal.
How much protein is in Olives à l’oeil?
Olives à l’oeil contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,7 g in serving, 150 g (150 g). About 2 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,2 g).
How many carbs are in Olives à l’oeil?
Olives à l’oeil has 3,7 g of total carbohydrates per 100 g, including 4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives à l’oeil?
Olives à l’oeil contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Olives à l’oeil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (43 % DV), sélénium (21 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives à l’oeil?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029207866. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.