Olives à l’oeil
Packaged product Verduras mmmh
Olives à l’oeil contains 208 kcal per 100 g. A serving, 150 g (150 g) provides about 312 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
100 g provides 43% of the Daily Value for Vitamina E, 21% of the Daily Value for selenio and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0,76 mg | 0,3% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0,045 µg | 0% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0,09 µg | 0,4% |
| Vitamina E L | 6,5 mg | 43% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,069 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,049 mg | 1% |
| Vitamina B6 L | 0,053 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 61,1 mg | 5% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 20,8 mg | 5% |
| Fósforo L | 12,8 mg | 1% |
| Potasio L | 54,4 mg | 1% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,069 mg | 3% |
| Selenio L | 11,8 µg | 21% |
| Iodine L | 9,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for verduras (median 1,2 g)
- Fiber4 gin the top quarter of verduras (median 3,1 g)
- Sugars3,7 gin the top quarter of verduras (median 0,1 g)
- Fat21 gin the top quarter of verduras (median 16 g)
- Saturated fat15 gin the top quarter of verduras (median 2,6 g)
- Sodium1.200 mgbelow the median for verduras (median 1.320 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroteno L | 126 µg |
|---|
Other components (2)
| Agua L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- mmmh
- Barcode
- 7610029207866
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Aceitunas verdes
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oliven 86% (grüne Oliven [Griechenland], Kochsalz, Säuerungsmittel: Milch - säure), Rapsöl, Knoblauch 3%, Basilikum 2%. / Trotz sorgfältiger Verarbeitung kann das Produkt Oliven - steine oder Teile von Olivensteinen enthalten. Unter Schutzatmosphäre verpackt. Gekühlt aufbewahren bei max. +5 °C. / Nährwerte pro 100 g: Energiewert 859 kJ (208 kcal), Fett 21 g, Kohlenhydrate 3,7 g, Eiweiss 1,1 g, Salz 3 g/ Zu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| olives vertes ciboulette croc frais | 208 | 1,1 g | 2,6 g | 20,8 g |
| Olives vertes Olabe | 208 | 1,2 g | 0 g | 22,6 g |
| Oliven mit Mandeln Alnatura | 207 | 4,2 g | 1 g | 20 g |
| Aceitunas verdes Sarasa | 207 | 1,7 g | 2 g | 20,4 g |
| Olives vertes entières bio pimentées biorgane | 209 | 1,4 g | 2,8 g | 21 g |
| Olives vertes cassées piquantes Tropic Apéro | 206 | 1,2 g | 1,2 g | 21 g |
| Gegrillte Oliven, grün, ohne Stein Feinkost Dittmann | 210 | 0,9 g | 1,2 g | 20,8 g |
| Olives tournante cassées - préparation provencale Le brin d olivier | 210 | 1,4 g | 4,4 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives à l’oeil?
100 g of Olives à l’oeil has 208 kcal. Serving, 150 g (150 g): about 312 kcal.
How much protein is in Olives à l’oeil?
Olives à l’oeil contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,7 g in serving, 150 g (150 g). About 2% of its calories come from protein. Compared with other verduras, that is below the median (median 1,2 g).
How many carbs are in Olives à l’oeil?
Olives à l’oeil has 3,7 g of total carbohydrates per 100 g, including 4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives à l’oeil?
Olives à l’oeil contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Olives à l’oeil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (43% DV), selenio (21% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives à l’oeil?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029207866. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.