Oliven schwarz steinlos
Packaged product Légumes M-Classic
Oliven schwarz steinlos contains 127 kcal per 100 g. A serving, 100 g (100 g) provides about 127 kcal.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
100 g provides 180 % of the Daily Value for chlorure, 43 % of the Daily Value for sélénium and 40 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0,33 mg | 0,1 % |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,3 mg | 36 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,054 mg | 1 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 88,2 mg | 7 % |
| Fer L | 7,2 mg | 40 % |
| Magnésium L | 36,2 mg | 9 % |
| Phosphore L | 15 mg | 1 % |
| Potassium L | 63,8 mg | 1 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 23,9 µg | 43 % |
| Iodine L | 53,7 µg | 36 % |
| Chlorure L | 4 150 mg | 180 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 1,5 g)
- Fiber3 gbelow the median for légumes (median 3,3 g)
- Sugars0 gin the lowest quarter of légumes (median 0,1 g)
- Fat13 gin the lowest quarter of légumes (median 23,1 g)
- Saturated fat2 gin the lowest quarter of légumes (median 3,2 g)
- Sodium1 800 mgabove the median for légumes (median 1 300 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,4 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 219 µg |
|---|
Other components (2)
| Eau L | 67,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7613312297155
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Oignons noirs
- Packaging
- bag,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives noires 95% (Espagne), sel marin, huile de colza, stabilisant: E579.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceituna negra Dia | 127 | 0,5 g | 0 g | 13,2 g |
| Hojiblanca Oliven entsteint IBERO | 127 | 0,5 g | 0 g | 13 g |
| Olive nere denocciolate Pucci | 127 | 1 g | 0 g | 13 g |
| Aceitunas negras rodajas Fragata | 127 | 0,5 g | 0,1 g | 13,2 g |
| Oliven schwarz King's Crown | 127 | 0,5 g | 0,5 g | 13 g |
| Schwarze Oliven Kamer | 127 | 0 g | 7 g | 11 g |
| Olives noires en rondelles Éric Bur | 127 | 0,5 g | 0,1 g | 13,2 g |
| Oliven (schwarz) Gut gunstig | 127 | 0,5 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven schwarz steinlos?
100 g of Oliven schwarz steinlos has 127 kcal. Serving, 100 g (100 g): about 127 kcal.
How much protein is in Oliven schwarz steinlos?
Oliven schwarz steinlos contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,5 g).
How many carbs are in Oliven schwarz steinlos?
Oliven schwarz steinlos has 0 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven schwarz steinlos?
Oliven schwarz steinlos contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Oliven schwarz steinlos contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (180 % DV), sélénium (43 % DV), fer (40 % DV), iodine (36 % DV) and Vitamine E (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oliven schwarz steinlos?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312297155. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.