Olive Verte
Packaged product Légumes Tramier
Olive Verte contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 34 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine E and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,93 mg | 0,3 % |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,033 mg | 0,7 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 2,3 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54,4 mg | 4 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 22,5 mg | 5 % |
| Phosphore L | 6,4 mg | 0,5 % |
| Potassium L | 29,3 mg | 0,6 % |
| Zinc L | 0,067 mg | 0,6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,031 mg | 1 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 51,2 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,3 gabove the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat17 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium1 800 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,7 µg |
|---|
Other components (2)
| Eau L | 70,7 g |
|---|---|
| Alcool L | 0 g |
Ingredients
Olives vertes, sel, correcteur d'acidité: acide citrique et acide lactique, antioxydant: acide ascorbique. Produit pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Verte?
100 g of Olive Verte has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
How much protein is in Olive Verte?
Olive Verte contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive Verte?
Olive Verte has 0 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Verte?
Olive Verte contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Olive Verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (34 % DV), Vitamine E (20 % DV), sélénium (17 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Verte?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017233001138. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.