Olive Verte
Packaged product Grønsager Tramier
Olive Verte contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 34 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin E and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,93 mg | 0,3 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,033 mg | 0,7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,4 mg | 4 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 6,4 mg | 0,5 % |
| Kalium L | 29,3 mg | 0,6 % |
| Zink L | 0,067 mg | 0,6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 51,2 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,3 gabove the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat17 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat3 gabove the median for grønsager (median 1,1 g)
- Sodium1.800 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 24,7 µg |
|---|
Other components (2)
| Vand L | 70,7 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Olives vertes, sel, correcteur d'acidité: acide citrique et acide lactique, antioxydant: acide ascorbique. Produit pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Tomates et olives Cruscana | 163 | 2,9 g | 2,9 g | 15 g |
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| La Ciota olives farcies au piment d'espelette La Ciota | 163 | 1 g | 3,3 g | 16,1 g |
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| Caesar Salad Kit Lidl | 163 | 3,6 g | 7,1 g | 13 g |
| Classic Onion Chutney Betty's | 163 | 0,7 g | 36 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Verte?
100 g of Olive Verte has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
How much protein is in Olive Verte?
Olive Verte contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive Verte?
Olive Verte has 0 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Verte?
Olive Verte contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Olive Verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (34 % DV), Vitamin E (20 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Verte?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017233001138. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.