Old Amsterdam
Packaged product Produits laitiers et oeufs Käse
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Old Amsterdam contains 404 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 20 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 34,3 g | 44 % |
| Saturated fat L | 23,8 g | 119 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,9 g | 48 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 0,03 mg | 0,2 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 97,6 mg | 8 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 27,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,9 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars4,9 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat34,3 gin the top quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat23,8 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium160 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 89,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Milch (pasteurisiert), Salz, Starterkulturen (enthält Milch). mikrobieller Labaustauschstoff, Konservierungsstoff (E251, 235*), Farbstoff (Carotin). *nur auf der Rinde. Kunststoffüberzug nicht zum Verzehr geeignet. Von Natur aus Laktosefrei (<0,01%). Nährwerte pro 100g: Energie Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheer | 404 | 26 g | 4 g | 33,2 g |
| جبن شيدر حاد American heritage | 404 | 24,8 g | 2,1 g | 32,9 g |
| Goat Gouda Milbona | 404 | 24 g | 0,5 g | 34 g |
| Squeaky bee curds big john's cajun, hand crafted cheese Beehive Cheese Co. | 404 | 25 g | 0 g | 32,1 g |
| Queso curado Consum | 404 | 24 g | 1,2 g | 34 g |
| Bärlauch-Käse Migros | 404 | 24 g | 0,5 g | 34 g |
| Müetis Käse Fromani | 404 | 28 g | 0,1 g | 32 g |
| Oudendijk Delhaize | 404 | 26 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Amsterdam?
100 g of Old Amsterdam has 404 kcal. Serving, 30 g (30 g): about 121 kcal.
Is Old Amsterdam high in protein?
Old Amsterdam contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Old Amsterdam?
Old Amsterdam has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Amsterdam?
Old Amsterdam contains 34,3 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).
What vitamins and minerals does Old Amsterdam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (19 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Amsterdam?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710243910012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.