Oktopusarme
Packaged product Poissons et fruits de mer Deluxe
Oktopusarme contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (86 kcal per 100 g).
100 g provides 940 % of the Daily Value for Vitamine B12, 104 % of the Daily Value for sélénium and 102 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 152 mg | 51 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 30,1 µg | 3 % |
| Vitamine C L | 7,5 mg | 8 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,089 mg | 7 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Acide pantothénique (B5) L | 0,75 mg | 15 % |
| Vitamine B6 L | 0,54 mg | 32 % |
| Folate (B9) L | 21,1 µg | 5 % |
| Vitamine B12 L | 22,6 µg | 940 % |
| Calcium L | 75,4 mg | 6 % |
| Fer L | 3,5 mg | 19 % |
| Magnésium L | 49,7 mg | 12 % |
| Phosphore L | 250 mg | 20 % |
| Potassium L | 399 mg | 8 % |
| Zinc L | 3,6 mg | 32 % |
| Cuivre L | 0,92 mg | 102 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 57,2 µg | 104 % |
| Iodine L | 30,5 µg | 20 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,087 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,06 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,12 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,002 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Octopus, salt, bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patas de pulpo cocido Hacendado | 87 | 19 g | 1,7 g | 0,5 g |
| Pulpo cocido Ocean sea | 87 | 19,4 g | 0,5 g | 1 g |
| Pata de pulpo salvaje cocido ANGULAS AGUINAGA S.A.U. | 87 | 20 g | 0 g | 0,8 g |
| Mezzo polpo cotto Riunione | 87 | 20 g | 0 g | 0,8 g |
| Patas de Pulpo cocido Mercadona | 87 | 19 g | 1,7 g | 0,5 g |
| Berberechos Diamir | 88 | 15 g | 4,9 g | 1,1 g |
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| Berberechos Benimar | 88 | 15 g | 4,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oktopusarme?
100 g of Oktopusarme has 87 kcal. Serving, 1 portion, 100 g (100 g): about 87 kcal.
Is Oktopusarme high in protein?
Oktopusarme contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 92 % of its calories come from protein.
How many carbs are in Oktopusarme?
Oktopusarme has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oktopusarme?
Oktopusarme contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Oktopusarme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (940 % DV), sélénium (104 % DV), cuivre (102 % DV), zinc (32 % DV) and Vitamine B6 (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oktopusarme?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489255970. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.