Oignons frits
Packaged product Légumes Colona
Oignons frits contains 590 kcal per 100 g. A serving, 15.0 g (15 g) provides about 89 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (590 kcal per 100 g).
100 g provides 55 % of the Daily Value for iodine and 18 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 659 mg | 72 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,021 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 9,9 mg | 2 % |
| Phosphore L | 37,3 mg | 3 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,018 mg | 2 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 82,6 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of légumes (median 4,7 g)
- Sodium1 659 mgin the top quarter of légumes (median 480 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19 µg |
|---|
Other components (2)
| Eau L | 67,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Colona
- Barcode
- 01000045
- Quantity
- 100 g
- Label serving
- 15.0 g
- Category
- Oignons frits
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oignons (75%), huile de palme, farine de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de palmeFarine de froment (blé)Sel
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|---|---|---|---|---|
| crispy onions Rochelle | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| cook'scupboard CRISPY FRIED ONIONS 100ge Cook's Cupboard | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Top Taste | 590 | 6 g | 40 g | 44 g |
| Oignons frits Niclaus | 590 | 6 g | 40 g | 44 g |
| Cebolla frita crujiente Argente | 590 | 6 g | 40 g | 44 g |
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| Röstzwiebeln Küstengold | 590 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignons frits?
100 g of Oignons frits has 590 kcal. Serving, 15.0 g (15 g): about 89 kcal.
How much protein is in Oignons frits?
Oignons frits contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, 15.0 g (15 g). About 4 % of its calories come from protein.
How many carbs are in Oignons frits?
Oignons frits has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignons frits?
Oignons frits contains 44 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Oignons frits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (55 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oignons frits?
100 g contains 1 659 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01000045. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.