Oignons frits
Packaged product Vegetables Colona
Oignons frits contains 590 kcal per 100 g. A serving, 15.0 g (15 g) provides about 89 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (590 kcal per 100 g).
100 g provides 55% of the Daily Value for iodine and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,659 mg | 72% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 37.3 mg | 3% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 82.6 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of vegetables (median 4.7 g)
- Sodium1,659 mgin the top quarter of vegetables (median 480 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 67.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Colona
- Barcode
- 01000045
- Quantity
- 100 g
- Label serving
- 15.0 g
- Category
- Fried onions
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oignons (75%), huile de palme, farine de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crispy onions Rochelle | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| cook'scupboard CRISPY FRIED ONIONS 100ge Cook's Cupboard | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Top Taste | 590 | 6 g | 40 g | 44 g |
| Crispy Fried Onion McEnnedy | 590 | 6 g | 40 g | 44 g |
| Oignons frits Niclaus | 590 | 6 g | 40 g | 44 g |
| Cebolla frita crujiente Argente | 590 | 6 g | 40 g | 44 g |
| Cebolla frita Mr. Cook | 590 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01000045. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.