Oblaten Ecken
Packaged product Autres aliments Dr Quendt
Oblaten Ecken contains 463 kcal per 100 g. A serving, 24 g (24 g) provides about 111 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 46 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 39,7 mg | 13 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 43,6 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 69,2 µg | 8 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 18,6 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 48,8 mg | 4 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 42,1 mg | 10 % |
| Phosphore L | 131 mg | 10 % |
| Potassium L | 211 mg | 4 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 13,1 µg | 9 % |
| Chlorure L | 189 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars43,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium138 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,8 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 22,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Acide linoléique (oméga-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Bêta-carotène L | 19,4 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dr Quendt
- Barcode
- 4013392031060
- Label serving
- 24 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, geröstete Haselnüsse 8%, Butterschmalz, pflanzliche Fette (Palmfett, Sheabutter), Magermilchpulver, Hühnereigelbpulver, Weizenstärke, Salz, Stärke, natürliche Aromen, Zimt. Kann enthalten: andere glutenhaltige Getreide, andere Schalenfrüchte. Durchschnittliche Nährwerte Brennwert. Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)NoisettesOeufSelCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oblaten Ecken?
100 g of Oblaten Ecken has 463 kcal. Serving, 24 g (24 g): about 111 kcal.
How much protein is in Oblaten Ecken?
Oblaten Ecken contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 24 g (24 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Oblaten Ecken?
Oblaten Ecken has 71,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oblaten Ecken?
Oblaten Ecken contains 16,4 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Oblaten Ecken contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (46 % DV), cuivre (26 % DV), sélénium (17 % DV), Vitamine E (12 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oblaten Ecken?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013392031060. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.