Oblaten Ecken
Packaged product Other Foods Dr Quendt
Oblaten Ecken contains 463 kcal per 100 g. A serving, 24 g (24 g) provides about 111 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 46% of the Daily Value for manganese, 26% of the Daily Value for copper and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 39.7 mg | 13% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 43.6 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 69.2 µg | 8% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 48.8 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 42.1 mg | 10% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 189 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars43.6 gin the top quarter of other foods (median 3.2 g)
- Fat16.4 gabove the median for other foods (median 6.6 g)
- Saturated fat7 gabove the median for other foods (median 2 g)
- Sodium138 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 22.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr Quendt
- Barcode
- 4013392031060
- Label serving
- 24 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, geröstete Haselnüsse 8%, Butterschmalz, pflanzliche Fette (Palmfett, Sheabutter), Magermilchpulver, Hühnereigelbpulver, Weizenstärke, Salz, Stärke, natürliche Aromen, Zimt. Kann enthalten: andere glutenhaltige Getreide, andere Schalenfrüchte. Durchschnittliche Nährwerte Brennwert. Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| freeFROM TESCO finest Gluten free RICH & INDULGENT Tesco | 463 | 5.3 g | 56.1 g | 24 g |
| Caramel collection Pot Of Gold | 463 | 4.9 g | 65.9 g | 22 g |
| Margarita Victoria | 463 | 7.3 g | 70.7 g | 17.1 g |
| Pot of Gold Dark Pot of Gold | 463 | 4.9 g | 63.4 g | 26.8 g |
| Japanese Curry Mix S&B | 463 | 6.7 g | 46.7 g | 26.1 g |
| Grandma crunch Grandma Crunch | 463 | 31.2 g | 29.5 g | 23.2 g |
| Curls Sabor Queso Valley Foods | 463 | 5.6 g | 67.5 g | 19 g |
| Maxi Mix Slovakia | 463 | 9.3 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013392031060. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.