Oat Drink
Packaged product Boissons Sainsbury's
Oat Drink contains 39 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 98 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
100 ml provides 20 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39,2 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38,4 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,68 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,76 µg | 4 % |
| Vitamine E L | 0,45 mg | 3 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,011 mg | 0,7 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 18,1 mg | 4 % |
| Phosphore L | 49,7 mg | 4 % |
| Potassium L | 41,5 mg | 0,9 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,47 mg | 20 % |
| Sélénium L | 0,5 µg | 0,9 % |
| Iodine L | 1 µg | 0,7 % |
| Chlorure L | 65,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,68 gbelow the median for boissons (median 0,8 g)
- Fiber0,32 gin the lowest quarter of boissons (median 0,8 g)
- Sugars4,2 gabove the median for boissons (median 4,1 g)
- Fat1,3 gbelow the median for boissons (median 1,5 g)
- Saturated fat0,16 gin the lowest quarter of boissons (median 0,2 g)
- Sodium38,4 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,38 g |
|---|---|
| Graisses polyinsaturées L | 0,58 g |
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,5 g |
Carotenoids (1)
| Bêta-carotène L | 0,015 µg |
|---|
Other components (2)
| Eau L | 88,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012250
- Label serving
- 1 portion (250 ml)
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oats (10%), Sunflower Oil, Calcium Carbonate, Acidity Regulator: Dipotassium Phosphate; Sea Salt, Stabiliser: Gellan Gum; Potassium Iodate, Vitamin B12, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keine M!lch 1,8% Berief | 39 | 1,6 g | 4 g | 1,8 g |
| Boisson À L'avoine Naturalia | 39 | 1 g | 5,2 g | 1,4 g |
| Lait d’avoine Grand frais | 39 | 1 g | 5,2 g | 1,4 g |
| Veganer Haferdrink Hohenloher Molkerei | 39 | 0,4 g | 6,2 g | 1,3 g |
| Avena Bevanda Vegetale a Base di Avena Alce Nero | 39 | 1 g | 7 g | 0,8 g |
| Bio Hafer Drink Calcium Alnatura | 39 | 0,6 g | 6 g | 1,4 g |
| Boisson à l'avoine calcium Alnatura | 39 | 0,6 g | 6 g | 1,4 g |
| Boisson à l'avoine non sucrée ALNATURA | 39 | 0,6 g | 6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink?
100 ml of Oat Drink has 39 kcal. Serving, 1 portion, 250 ml (250 ml): about 98 kcal.
How much protein is in Oat Drink?
Oat Drink contains 0,68 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 250 ml (250 ml). About 7 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,8 g).
How many carbs are in Oat Drink?
Oat Drink has 6 g of total carbohydrates per 100 ml, including 0,32 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink?
Oat Drink contains 1,3 g of fat per 100 ml, of which 0,16 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Oat Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Drink?
100 ml contains 38,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012250. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.