Nutrition Shake

Packaged product Noix et graines soylent

Nutrition Shake contains 76 kcal per 100 g. A serving, 330 ml (330 g) provides about 251 kcal.

Roughly 43 % of its calories come from protein, with 42 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 45 333 333 % of the Daily Value for Biotine (B7), 15 571 429 % of the Daily Value for chromium and 9 100 000 % of the Daily Value for Vitamine D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nutrition Shake by soylent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
9,1 gprotein
3 gcarbohydrates
3,9 gfat
251kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,45 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 85 mg 4 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 9,1 g 18 %
Vitamine A L 68 200 000 µg7 577 778 %
Vitamine C L 2,7 mg3 %
Vitamine D L 1 820 000 µg9 100 000 %
Vitamine E L 909 mg6 060 %
Vitamine K L 3,6 µg3 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,077 mg6 %
Niacine (B3) L 0,91 mg6 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,091 mg5 %
Biotine (B7) L 13 600 000 µg45 333 333 %
Folate (B9) L 12 µg3 %
Vitamine B12 L 0,27 µg11 %
Calcium L 58 mg4 %
Fer L 0,88 mg5 %
Magnésium L 18 mg4 %
Phosphore L 45 mg4 %
Potassium L 248 mg5 %
Zinc L 0,68 mg6 %
Cuivre L 0,091 mg10 %
Manganèse L 0 mg0 %
Sélénium L 3 µg5 %
Iodine L 6 820 000 µg4 546 667 %
Chromium L 5 450 000 µg15 571 429 %
Molybdène L 3 410 000 µg7 577 778 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 14 %Fat: 42 %76kcal / 100 g
  • Protein 43 %
  • Carbohydrates 14 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)45 333 333 %Chromium15 571 429 %Vitamine D9 100 000 %Vitamine A7 577 778 %Molybdène7 577 778 %Iodine4 546 667 %Vitamine E6 060 %Vitamine B1211 %Cuivre10 %Zinc6 %

Nutritional insights

  • Protein9,1 gbelow the median for noix et graines (median 10 g)
  • Fiber0,9 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars0 gin the lowest quarter of noix et graines (median 7,1 g)
  • Fat3,9 gin the lowest quarter of noix et graines (median 23,3 g)
  • Saturated fat0,45 gin the lowest quarter of noix et graines (median 5,3 g)
  • Sodium85 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,4 g
Graisses polyinsaturées L1,2 g
Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L4,6 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L39 IU
Other components (3)
Caféine L4 550 mg
Vitamine A, UI L227 IU
Acide folique L12 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 76 kcal75,8 kcal
Protein 9,1 g9,1 g
Carbohydrates 3 g3 g
Fat 3,9 g3,9 g
Fiber 0,9 g0,91 g
Sugars 0 g0 g
Sodium 85 mg84 800 mg

Product details

Brand
soylent
Barcode
0810028970298
Label serving
330 ml
Category
Noix et graines
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, soy protein isolate, canola oil, cocoa powder (processed with alkali), allulose, maltodextrin, vitamin and mineral premix, cellulose, natural flavors, soluble corn fiber, soy lecithin, gellan gum, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition Shake?

100 g of Nutrition Shake has 76 kcal. Serving, 330 ml (330 g): about 251 kcal.

How much protein is in Nutrition Shake?

Nutrition Shake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 330 ml (330 g). About 43 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Nutrition Shake?

Nutrition Shake has 3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in Nutrition Shake?

Nutrition Shake contains 3,9 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (45 333 333 % DV), chromium (15 571 429 % DV), Vitamine D (9 100 000 % DV), Vitamine A (7 577 778 % DV) and molybdène (7 577 778 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition Shake?

100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509053. License: CC0 1.0 (U.S. public domain). Source record dated 18 janvier 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0810028970298. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.