Nut Flour Almond
Packaged product Grains et pâtes alimentaires Nature's Eats
Nut Flour Almond contains 600 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 345 kcal per 100 g across 646 products.
100 g provides 114 % of the Daily Value for cuivre, 80 % of the Daily Value for manganèse and 62 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,71 mg | 55 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 49 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Fer L | 7,3 mg | 41 % |
| Magnésium L | 260 mg | 62 % |
| Phosphore L | 733 mg | 59 % |
| Potassium L | 659 mg | 14 % |
| Zinc L | 6 mg | 55 % |
| Cuivre L | 1 mg | 114 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 11 g)
- Fiber9,9 gin the top quarter of grains et pâtes alimentaires (median 4,2 g)
- Sugars6,7 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
- Fat46,7 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat3,3 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 4,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112001480
- Category
- Farines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLANCHED ALMOND FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Bowl & Basket | 600 | 20 g | 20 g | 46,7 g |
| Farine d’amande Robin Hood | 600 | 6 g | 5 g | 15 g |
| Almond Flour 365 Whole Foods Market | 600 | 20 g | 20 g | 53,3 g |
| Almond Flour BLUE DIAMOND ALMONDS | 607 | 21,4 g | 17,9 g | 53,6 g |
| Harina de almendra Oleander | 608 | 19 g | 6,2 g | 54 g |
| Blamched Almond Flour Pillsbury | 615 | 23,1 g | 15,4 g | 53,8 g |
| Harina de plátano nativo | 583 | 24,3 g | 24,8 g | 48,2 g |
| Poudre de pistache O'Régal | 577 | 20,3 g | 29,6 g | 45,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Flour Almond?
100 g of Nut Flour Almond has 600 kcal.
Is Nut Flour Almond high in protein?
Nut Flour Almond contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 11 g).
How many carbs are in Nut Flour Almond?
Nut Flour Almond has 20 g of total carbohydrates per 100 g, including 9,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Flour Almond?
Nut Flour Almond contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Nut Flour Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (114 % DV), manganèse (80 % DV), magnésium (62 % DV), phosphore (59 % DV) and Riboflavine (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Flour Almond?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112001480. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.