Nussmix
Packaged product Noix et graines Mogyi
Nussmix contains 508 kcal per 100 g. A serving, 70 g (70 g) provides about 356 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (484 kcal per 100 g).
100 g provides 89 % of the Daily Value for cuivre, 60 % of the Daily Value for manganèse and 32 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0,53 mg | 0,2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,36 mg | 0,4 % |
| Vitamine D L | 0,065 µg | 0,3 % |
| Vitamine E L | 4,7 mg | 31 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 64 µg | 16 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 83,5 mg | 6 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 133 mg | 32 % |
| Phosphore L | 299 mg | 24 % |
| Potassium L | 794 mg | 17 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,8 mg | 89 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 6 µg | 4 % |
| Chlorure L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for noix et graines (median 12 g)
- Fiber6,2 gbelow the median for noix et graines (median 6,6 g)
- Sugars29 gbelow the median for noix et graines (median 32 g)
- Fat32 gabove the median for noix et graines (median 28,4 g)
- Saturated fat4,2 gabove the median for noix et graines (median 3,8 g)
- Sodium12 mgbelow the median for noix et graines (median 17,9 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 8,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mogyi
- Barcode
- 5997347540298
- Label serving
- 70 g
- Category
- Noix mélangées et fruits secs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% raisins [raisins, vegetable oils (palm, sunflower)], 30% roasted peanuts (peanuts, palm oil), 10% roasted cashew nuts (cashew nuts, palm oil), 10% almonds, 10% hazelnuts. May contain traces of other nuts and gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesNoisettesHuile de palmeHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussmix?
100 g of Nussmix has 508 kcal. Serving, 70 g (70 g): about 356 kcal.
Is Nussmix high in protein?
Nussmix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,8 g in serving, 70 g (70 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 12 g).
How many carbs are in Nussmix?
Nussmix has 38 g of total carbohydrates per 100 g, including 6,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussmix?
Nussmix contains 32 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Nussmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (89 % DV), manganèse (60 % DV), magnésium (32 % DV), Vitamine E (31 % DV) and phosphore (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussmix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997347540298. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.