Nussmix
Packaged product Nueces y semillas Mogyi
Nussmix contains 508 kcal per 100 g. A serving, 70 g (70 g) provides about 356 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (484 kcal per 100 g).
100 g provides 89% of the Daily Value for copper, 60% of the Daily Value for manganese and 32% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4,2 g | 21% |
| Cholesterol L | 0,53 mg | 0,2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 64 µg | 16% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 83,5 mg | 6% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 133 mg | 32% |
| Fósforo L | 299 mg | 24% |
| Potasio L | 794 mg | 17% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,8 mg | 89% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 9 µg | 16% |
| Iodine L | 6 µg | 4% |
| Chloride L | 2,4 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for nueces y semillas (median 12 g)
- Fiber6,2 gbelow the median for nueces y semillas (median 6,6 g)
- Sugars29 gbelow the median for nueces y semillas (median 32 g)
- Fat32 gabove the median for nueces y semillas (median 28,4 g)
- Saturated fat4,2 gabove the median for nueces y semillas (median 3,8 g)
- Sodium12 mgbelow the median for nueces y semillas (median 17,9 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 8,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mogyi
- Barcode
- 5997347540298
- Label serving
- 70 g
- Category
- Nueces mixtas y frutos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% raisins [raisins, vegetable oils (palm, sunflower)], 30% roasted peanuts (peanuts, palm oil), 10% roasted cashew nuts (cashew nuts, palm oil), 10% almonds, 10% hazelnuts. May contain traces of other nuts and gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraHazelnutAceite de palmaAceite de girasol
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|---|---|---|---|---|
| melange bio pour aperitif sans sel ajoute Franprix | 508 | 13 g | 36 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nussmix?
100 g of Nussmix has 508 kcal. Serving, 70 g (70 g): about 356 kcal.
Is Nussmix high in protein?
Nussmix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 9,8 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 12 g).
How many carbs are in Nussmix?
Nussmix has 38 g of total carbohydrates per 100 g, including 6,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nussmix?
Nussmix contains 32 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Nussmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (89% DV), manganese (60% DV), magnesio (32% DV), Vitamina E (31% DV) and fósforo (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nussmix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997347540298. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.